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Provides a new lens through which to look at health but contains misleading and misinformation

3 out of 5 stars
2 out of 5 stars
3 out of 5 stars

Reviewed: 2019-11-28

While the book provides a new way of looking at health many of us will not have considered before, the author also talks about things outside their area of expertise which sometimes leads to the presentation of misinformation. The narration of the book is also really dry and can be hard to listen to. It also contains frequent and obvious edits in which the voice gets a bit more muffled. Overall I was glad I listened to the book as it expanded my view of how the microbiome fits within the larger picture of health, but I would not recommend it to anyone due to the misleading/misinformation contained within.