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The Carnivore Code
- Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
- Written by: Paul Saladino MD
- Narrated by: Paul Saladino MD
- Length: 12 hrs and 23 mins
- Unabridged
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Overall4.5 out of 5 stars 50
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Performance4.5 out of 5 stars 43
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Story4.5 out of 5 stars 43
In this groundbreaking book, Dr. Saladino reveals the shocking truth about foods we’re told are essential for good health, like whole grains, plants, and leafy greens. He dismantles those myths one by one and reveals the healing potential of an all-meat diet: the diet our bodies were designed to eat. With step-by-step guidance, complete with sample meal plans and frequently asked questions, The Carnivore Code is the only plan you need to experience the incredible benefits of the carnivore diet for yourself.
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3 out of 5 stars
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ya its fine, but............
- By Gregory M on 2020-11-09
- The Carnivore Code
- Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
- Written by: Paul Saladino MD
- Narrated by: Paul Saladino MD
Inspirational and Thought-provoking
Reviewed: 2020-11-03
Paul Saladino takes you on a phenomenal adventure understanding our ancestral dietary roots. I learned a lot about the biochemistry, and the chemical warfare that occurs in our bodies when we consume plants vs. meats as food. Listening to this audiobook inspired me to become a carnivore, and I thoroughly recommend and advocate joining the Carnivore Tribe. I suffer from Seasonal Affective Disorder, and switching to this diet has honestly reduced my depressive symptoms from the Winter Blues. The physical and mental health benefits of a carnivore diet are incredible.