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Inspirational and Thought-provoking

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 2020-11-03

Paul Saladino takes you on a phenomenal adventure understanding our ancestral dietary roots. I learned a lot about the biochemistry, and the chemical warfare that occurs in our bodies when we consume plants vs. meats as food. Listening to this audiobook inspired me to become a carnivore, and I thoroughly recommend and advocate joining the Carnivore Tribe. I suffer from Seasonal Affective Disorder, and switching to this diet has honestly reduced my depressive symptoms from the Winter Blues. The physical and mental health benefits of a carnivore diet are incredible.