- helpful votes
The 4-Hour Body
- An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
- Written by: Timothy Ferriss
- Narrated by: Zach McLarty
- Length: 3 hrs and 51 mins
Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible…for himself and more than 200 men and women aged 18 to 70. You don't need better genetics or more discipline. You need immediate results that compel you to continue. This is an abridged edition.
my personal alchemist and sorcerer.
- By Rob Kleban on 2018-05-28
abridged and didnt realize
great info but it seemed short. at 3 hrs...i assumed abridge. good info. tim always entertains...stuff you could implement immediately