- helpful votes
Tame Your Inner Critic
- How to Tell Better Stories to Yourself, About Yourself
- Written by: Clare Bowditch, Dr Charlotte Keating
- Length: 2 hrs and 44 mins
- Original Recording
Using her experience as a storyteller, broadcaster, and (undercover) life-coach, Clare Bowditch collaborates with neuroscientist Dr Charlotte Keating to detail useful Cognitive Behavioural Therapy concepts that will help you tame your inner critic. With practical steps and Clare’s trademark humour and intimate storytelling style, Tame Your Inner Critic will teach you the skills to retrain your brain and achieve your big, fat dreams.
who said this has to be serious?
- By J Gregory on 2020-10-01
I found this audiobook very funny with a lot of great insights into why we think the way we do. It has easy and practical lessons. Thank you Clare for sharing your life lessons!!