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Nicole Atkinson

  • 2
  • reviews
  • 3
  • helpful votes
  • 30
  • ratings
  • Fast Food Genocide

  • How Processed Food Is Killing Us and What We Can Do About It
  • Written by: Joel Fuhrman, Robert Phillips
  • Narrated by: Tim Andres Pabon
  • Length: 8 hrs and 8 mins
  • Unabridged
  • Overall
    4 out of 5 stars 7
  • Performance
    4 out of 5 stars 5
  • Story
    3.5 out of 5 stars 5

We're eating our way to discomfort, unhappiness, disease, and premature death. Revered nutrition and health expert, PBS personality, and best-selling author of Eat to Live, Super Immunity, and The End of Diabetes, Dr. Joel Fuhrman delivers a hard-hitting, culture-shifting examination of the role fast and processed food plays in our nation's health crisis and offers a program to help us discover a lasting solution, including a two-week meal plan and 80 recipes.

  • 3 out of 5 stars
  • This boom reference the PDF too often

  • By Nicole Atkinson on 2018-04-27

This boom reference the PDF too often

Overall
3 out of 5 stars
Performance
3 out of 5 stars
Story
3 out of 5 stars

Reviewed: 2018-04-27

It was full of goos information but I listen while running or cooking so when it says repeatedly to see the PDF and the next bit makes no sence if you dont stop.. Download..check graph or table or chart.. before continuing. I think this works better as a physical book

2 of 2 people found this review helpful

  • How Not to Die

  • Discover the Foods Scientifically Proven to Prevent and Reverse Disease
  • Written by: Michael Greger MD, Gene Stone
  • Narrated by: Michael Greger MD
  • Length: 17 hrs and 9 mins
  • Unabridged
  • Overall
    5 out of 5 stars 226
  • Performance
    5 out of 5 stars 198
  • Story
    5 out of 5 stars 195

From the physician behind the wildly popular website Nutrition Facts, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.

  • 4 out of 5 stars
  • A skeptical omnivore read this book

  • By Jennifer Voitic on 2018-04-12

Well worth it for Part 2

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 2018-04-18

Loved it. As a generally healthy person Part 2 was the most usefull as it talks about the changes you can make to your diet in detail and suggestions for getting all the good stuff worked in. Feel free to skip around Part One if one of the illnesses is of no interest to you but the 2nd half is worth the credit.

1 of 1 people found this review helpful