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Irvin

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Short, Simple and Easy To Apply!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 2020-01-24

This is the second audiobook from Patrick McKeown I have read.

This book Close Your Mouth is well organized with excellent supporting information on why we should perform these exercises and how simple it is to see results. Without any medication or additional cost I might add!

Nice narrator too.

Highly recommend.

Phenomenal Eye Opening Book

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5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 2020-01-19

Oxygen Advantage is a phenomenal eye opening book. It's a simple concept that in modern life we breathe too much oxygen and many of us who struggle with various activities (work, school, sports) do not breathe through our noses but through our mouthes. We also breathe heavily through our chests not our stomaches. This is not how nature intended!

I definitely am one of those people who breathes too much and regrettably through the mouth and chest. Over the last 5 years, after having two kids, my sleep quality has deteriorated, my concentration plummeted and my stress has risen. I often wondered what has happened to me?

After listening to OA I now know why. I am not breathing correctly and just getting into shape at the gym will not fix that!

I followed the techniques in this book and within a few short days my body picked up on what I was doing and took over. I am now breathing through my nose and stomach with relative ease during rest and could not be happier. My head is clear! I can't wait to keep making progress and see where life takes me.

I highly recommend others give this a listen and to apply the techniques. My wife said I am like I was 10 years ago.

Thank you Patrick for making this book into an audiobook.

Eye Opening Book

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5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 2019-12-21

Excellent book and well narrated. This Book Opened My Eyes to a World I didn't know existed.

Brilliant Concept, Well written & Narration is A++

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 2019-11-27

This book was recommended to me on my Amazon profile a year or so ago but I never got around to buying the book. Since Audible had it as an audio book and the ratings were high, I decided to give it a try. Sound familiar?

When I started I was surprised that the author Mike Michalowicz was also the narrator. I thought he would toot his own horn but it was the opposite. He was passionate with each sentence, and he hammered home each point or concept. Then he would give an example just in case you missed it. It actually felt like he was giving me a 1-1 coaching session from start to finish on my business and why I should use his method to help.

His concept of Profit First makes practical sense for any self-employed person and the results are instantaneous. I can not believe the power of knowledge in this book. There is no need to wait for your Accountant and stand on pins and needles!

It did take some effort on my part to get through the book, so I wouldn't recommend reading it while driving unless you plan on reading it over coffee a second time. However you get through it, stick with it - your business will be glad that you did!

With my own situation, I learned I didn't have to wait 5 years until my business was growing in order to see the results. I had results right now! I found out I was spending too much on owner's compensation, expenses could be reinvested into something that would yield a better return and I need to save more for taxes.

I now look forward to guaging the health of my business and the positive momentum I feel is priceless. Hats off to Mike and his team for this incredible contribution. He should never have to pay taxes again!

We can all do this. Good Luck!

1 person found this helpful

Eye opening book!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 2019-11-23

We can all admit that we have thoughts, opinions on various subjects and specifically with our own alives. Mindset challenges these thoughts, opinions and gives new perspectives in non-judgmental ways. I listened to it twice. Very well done. Highly recommend!