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  • ASMR for Bed Time

  • Quiet Your Mind in a Busy World
  • Written by: Emma WhispersRed
  • Narrated by: Emma WhispersRed
  • Length: 46 mins
  • 4.7 out of 5 stars (7 ratings)

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ASMR for Bed Time cover art

ASMR for Bed Time

Written by: Emma WhispersRed
Narrated by: Emma WhispersRed
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Publisher's Summary

Let the power of sound help you to relax and sleep better with this groundbreaking audio experience that helps you tune out the noise and reset with ASMR.

ASMR, or Autonomous Sensory Meridian Response, is one of the biggest emerging trends in wellness and mindfulness. Proven to ease stress and anxiety, improve sleep, and enhance social connection, ASMR is a radical new form of sound healing with proven benefits similar to meditation. ASMR for Bed Time from beloved ASMRtist Emma WhispersRed is a must for anyone looking to ease anxiety, improve sleep, and find calm before bed. Emma guides listeners through a bedtime cleansing ritual that uses bespoke sounds and meditative techniques. Whether you’ve already begun practicing this wellness technique or are curious to try, ASMR for Bed Time is ideal for everyone searching for deep, joyful, and meditative ways to unwind.

Get the complete audio series - ASMR for Bed Time, ASMR for Your Lunch Break, and ASMR for Your Commute - and the book, Unwind Your Mind.  

©2019 Emma WhispersRed (P)2019 HarperAudio

What listeners say about ASMR for Bed Time

Average Customer Ratings
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  • Overall
    4 out of 5 stars
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    4 out of 5 stars
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    4 out of 5 stars

Quiets the mind

helps to quiet the mind during those restless sleepless nights when sleep eludes can elude you.

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1 person found this helpful

  • Overall
    5 out of 5 stars
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    5 out of 5 stars

Sooo relaxing

Perfect to calm the mind. Emma's voice is very soothing. I listen after a busy/stressful day

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  • Overall
    5 out of 5 stars
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Peaceful

Absolutely love this book. So relaxing, it's so soothing to listen to her voice and just let the day melt away.

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  • K. Curtis
  • 2020-06-12

Crackle 100% is just too much.

People don't lay on paper sheets, or constantly rub together two Hawiian grass skirts. The visual scene created is just slightly dusty and uncomfortable to have in a relaxed sleeping position.
It's a shame that the female couldn't just do her job perfectly, like she did, and no other distractions. Is there a version without annoyingly excessive crackles and scratches?

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3 people found this helpful

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  • la
  • 2022-03-30

creepy

i thought it was going to be music. It is scary whisper speaking instead. not what I need to hear at night when I'm trying to sleep.

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1 person found this helpful

  • Overall
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  • Joshua
  • 2021-06-30

Wonderful!

Love her voice and the sounds. This is an exceptionally good ASMR audio. Thank you.

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  • Anonymous User
  • 2020-10-22

I LOVE Emma!

I am not sure what the story is because I fall asleep in 5 minutes 😃Thank you💗

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  • Anonymous User
  • 2020-04-17

Made me nap

Made me fall asleep and that’s on mamas I sleepy like a baby recommend as much I can

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  • Overall
    2 out of 5 stars
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  • Rachael Wilson
  • 2020-03-23

Nope

There's almost no talking or if there is the mic don't pick it up. ;(

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    5 out of 5 stars
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  • Rachel
  • 2023-07-24

Emma is the reason I sleep

Absolutely love Emma (WhispersRed) and I love being able to pop this on every night, knowing I’m not going to make it even 10 minutes in before I fall asleep. Thank you for your art, Emma!💕

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  • Brenda Pfeifer
  • 2023-03-13

Perfect

I’m 11 years old and I think that this is the best way for me to fall asleep works like a charm!!!!😀

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  • Overall
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  • judyp
  • 2022-03-15

Best ASMR ever whispers red

I love Emma and her WhispersRed ASMR productions of many kinds.

Her artistry is creative, entertaining, therapeutic and specifically very helpful to me for help with anxiety.

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