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Abiding in Mindfulness, Volume 2
- On Feeling, the Mind, and Dhamma
- Narrateur(s): Joseph Goldstein
- Durée: 10 h et 35 min
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- The Body
- Auteur(s): Joseph Goldstein
- Narrateur(s): Joseph Goldstein
- Durée: 8 h et 1 min
- Production originale
-
Au global
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Performance
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Histoire
In the words of the Buddha, the four foundations of mindfulness (the four satipatthanas) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings about the practice of meditation.
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- Écrit par Rob I MacDonald le 2018-03-06
Auteur(s): Joseph Goldstein
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Abiding in Mindfulness, Vol. 3
- On Dhamma
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- Durée: 19 h et 38 min
- Production originale
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Au global
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Performance
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Histoire
In the words of the Buddha, the four foundations of mindfulness (the four sadhipatthanas) are " the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disapperance of dukkha (suffering) and discontent, for the acquiring of the true method, for the rea;ization of Nibbahna." Within the quinitessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings on the practice of meditation.
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- Écrit par Katybee le 2023-11-05
Auteur(s): Joseph Goldstein
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- Six Guided Practices for Awakening
- Auteur(s): Joseph Goldstein
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- Durée: 2 h et 31 min
- Production originale
-
Au global
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Performance
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Histoire
The profound techniques of Vipassana (or insight meditation) are all rooted in the Satipatthana Sutta, the Buddha's practice-oriented teaching on the four foundations of mindfulness. With Mindfulness, Joseph Goldstein brings you a series of core teachings and guided practices for "looking directly at the nature of the mind and body, at how suffering is created, and how we can awaken and be free."
Auteur(s): Joseph Goldstein
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The Experience of Insight
- A Simple and Direct Guide to Buddhist Meditation
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- Version intégrale
-
Au global
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Performance
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Histoire
This modern spiritual classic, presented as a 30-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation - whether walking or sitting in formal practice or engaging in everyday life. Goldstein uses the retreat format to explain various basic Buddhist teachings including karma, selflessness, and the four noble truths, while also drawing connections to many different spiritual traditions.
Auteur(s): Joseph Goldstein
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- Durée: 11 h
- Version intégrale
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Au global
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Performance
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Histoire
We spend so much of our lives talking to each other, but how much are we simply running on automatic - relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive or go on the attack? In this groundbreaking synthesis of mindfulness, somatics, and nonviolent communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating.
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-
BRILLIANT
- Écrit par Michael Isenberg le 2020-12-28
Auteur(s): Oren Jay Sofer, Autres
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The Inner Art of Meditation
- Auteur(s): Jack Kornfield
- Narrateur(s): Jack Kornfield
- Durée: 7 h et 52 min
- Production originale
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Au global
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Performance
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Histoire
Now you can transform driving, shopping, or waiting in line into calming experiences of mindfulness. This unique audio course was carefully distilled from Jack Kornfield's most popular retreat, a 5-week workshop on mindful meditation. Kornfield shows listeners how to benefit from the 2,500-year-old system for becoming fully aware of how our actions in each moment create the fabric of our lives.
Auteur(s): Jack Kornfield
Description
In the words of the Buddha, the four foundations of mindfulness (the four satipatthana) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings about the practice of meditation.
On Abiding in Mindfulness, Volume 2: On Feeling, the Mind & Dhamma, esteemed teacher and author Joseph Goldstein presents an audio curriculum to reveal the deeper insights of this vital sutta - and how it serves to inform and guide your own daily practice.
Course objectives:
- Discuss the second foundation of mindfulness: mindfulness of the feelings, including worldly and unworldly feelings
- Discuss the third foundation of mindfulness: mindfulness of the mind, including a discussion of self-judgment, as well as the contracted and distracted mind
- Explore the refrain of the Sutta: including the mindfulness of reactivity, the mindfulness of arising and passing away, as well as the mindfulness of internal and external experience
- Discuss the fourth foundation of mindfulness: mindfulness of the Dhammas, including mindfulness of the five hindrances (desire, aversion, sloth and torpor, restlessness, and doubt)
- Explore the five aggregates, including material elements, feeling, perception and formations, formations and consciousness, as well as non-self
The Buddha begins this pivotal section of the sutta with a rhetorical question: How does one abide contemplating feelings? Before you can answer this question, explains Goldstein, you must understand what the Buddha means by "feeling". Returning to the Pali word vedana, he points out the qualities of "pleasantness, unpleasantness, or neutrality" that arise in every moment of experience. For it is close attention to each of these qualities that unlocks our deepest patterns of conditioning - and removes our greatest obstacles to liberation.
From the crucial distinction between "worldly" and "unworldly" feelings to practical methods for "de-conditioning" habitual responses, Goldstein elucidates the Buddha's instructions for achieving a deeper happiness and ease of being through moment-by-moment mindfulness of feelings.
As you continue your exploration of the Satipatthana Sutta, Goldstein brings you to the third and fourth foundations of mindfulness: mindfulness of Mind and Mindfulness of Dhammas (or "categories of phenomena"). Here, you will learn what it means to "take responsibility for your own heart and mind" - the central art of the third foundation - through the pragmatic discernment of skillful and wholesome mind states and their counterparts, and direct investigation of the higher states of mind, including "concentrated" and "liberated" mind, and more. Next, you progress through the beginning sections of the fourth foundation, with Goldstein's step-by-step guidance about working with the hindrances and the aggregates.
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Ce que les auditeurs disent de Abiding in Mindfulness, Volume 2
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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Au global
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- Rob I MacDonald
- 2018-03-06
Wonderful Dhamma Piece
Joseph Goldstein is a wonderful Dhamma teacher for a number of reasons. Firstly, he frequently delineates examples from his extensive meditation background where he had challenges and difficulties. These difficulties are very often experienced by many people walking the path, so for someone so knowledgeable and wise as Goldstein to explain that these experiences are normal and not shameful is inspiring. Then, he outlines what to do about it, based on a rigorous analysis of the Sattipatthana sutta by Bhikkhu Analayo. This series is exceptional because one gets both the wisdom of Analayo and Goldstein superimposed upon each other, which is something wonderful to behold. I could go on about how warming this series is to the heart, and how extensive it is in many ways, but by this point I think you'll either be convinced to try it out or to look for something else :)
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1 personne a trouvé cela utile
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- Anita
- 2023-08-23
Excellent
Great dhamma talks. Clear, accessible and illustrated with amusing anecdotes both personal and from other dhamma teachers.
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