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Ageless

The New Science of Getting Older Without Getting Old

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Ageless

Written by: Andrew Steele
Narrated by: Andrew Steele
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“A fascinating look at how scientists are working to help doctors treat the aging process itself, helping us all to lead longer, healthier lives.” —Sanjay Gupta, MD

Aging—not cancer, not heart disease—is the underlying cause of most human death and suffering. The same cascade of biological changes that renders us wrinkled and gray also opens the door to dementia and disease. We work furiously to conquer each individual disease, but we never think to ask: Is aging itself necessary? Nature tells us it is not: there are tortoises and salamanders who are spry into old age and whose risk of dying is the same no matter how old they are, a phenomenon known as “biological immortality.” In Ageless, Andrew Steelecharts the astounding progress science has made in recent years to secure the same for humans: to help us become old without getting frail, to live longer without ill health or disease. Biological Sciences Personal Development Science Aging Longevity Dementia Research
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The narrator was clear and read at a good speed. The book got into enough detail to give you a glimpse into all the research without being dry and kept things interesting.

Informative and interesting

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He speaks as though we have no tools to reduce biological aging. Usual GP recommendations.

Good overview but it's not for biohackers!

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no real things to try. Thought there would be things to try or do not just facts

was not what I was expecting

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