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Aktivierende Meditation zur Beruhigung des Geistes
- Narrated by: Bettina Breunig
- Length: 9 mins
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Publisher's Summary
Eine Meditation, in der Dein Atem ganz gezielt eingesetzt wird, um Deinen Geist zu beruhigen. Energie wird aktiviert und durch den Körper gelenkt. Diese Meditation hilft Dir Deinen Körper zu spüren und ihn wertzuschätzen.
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