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  • All Kipped up, the Kipping Movement: The Best Way to Cheat at Exercising

  • The Only Material You Will Find for the Who, What, Where, Why, and How in the Subject Matter of the Kipping Pull-Up
  • Written by: Trevor Clinger
  • Narrated by: Jared Wekenman
  • Length: 21 mins

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All Kipped up, the Kipping Movement: The Best Way to Cheat at Exercising cover art

All Kipped up, the Kipping Movement: The Best Way to Cheat at Exercising

Written by: Trevor Clinger
Narrated by: Jared Wekenman
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Publisher's Summary

I analyze an exercise that is extremely popular in the world of fitness. Made famous by the CrossFit world, It became an exercise that I wanted to depict and look at every single detail, such as the history, and the first person to use the kipping pull-up in a competition to gain an advantage over competitors. I also give you the pros and cons of the kipping movements while trying to be non-biased upon my rationalization of the most hated exercise in the world. I am a certified personal trainer, certified by the National Federation of Professional Trainers (certified by the NCAA), certificate number 45582. I also possess a Bachelor's Degree of Business Administration from Tiffin University.

©2014 Trevor Clinger (P)2014 Trevor Clinger

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