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Anger Management for Men

The Complete Self-Help Guide for Take Control of Your Emotions and Achieve Freedom from Stress, Anger and Anxiety
Written by: Charlie Douglas
Narrated by: Art Stone
Length: 3 hrs and 44 mins

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Publisher's Summary

Are you suffering from anger management problems? 

Anger is a powerful emotion that is totally normal and actually very healthy. However, when it goes out of reach and becomes damaging, it can create issues - problems at jobs, in your interpersonal relations, as well as the overall performance of your life.

It might leave you feeling like you're at the hands of a dominant and volatile feeling. The aim of this audiobook is to assist you in identifying and managing rage. This audiobook takes you through all challenges people face with regards anger, ways to control anger, myths related to anger, and so much more. Make sure to listen, assimilate, and take to practice all that this golden piece entails. Learn how to control your anger and your emotions now.

Anger Management for Men is the most complete self-help guide you can find, specifically studied for men, that will solve all your anger problems, step by step, and let you start living your life without stress and anxiety.

In this audiobook, you will find out:

  • What anger is and the expression of the anger
  • What is anger control and how to manipulate your anger
  • How to understand anger
  • What are the techniques and strategies to keep anger at bay
  • What are the risks and the solutions of anger management
  • How to control your anger with step-by-step exercises
  • How your life will change with anger control
  • What are the differences between anger in men and in women
  • What are the most frequent causes and symptoms of anger in men
  • What are specific anger management techniques in men
  • What are the tools for your anger management
  • How to select a good anger management program

Do it now! Don't wait for anger to hurt you even more.

©2020 Charlie Douglas (P)2020 Charlie Douglas

What listeners say about Anger Management for Men

Average Customer Ratings

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  • Melissa Walters
  • 2020-02-24

Lots of great advice for dealing with anger issues

Gave me lots of great advice for dealing with anger issues and conflict resolution. This audiobook is great for both men with anger issues and men struggling with how to manage anger.

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  • Max Fleming
  • 2020-02-24

Absolutely a must listen audiobook

Absolutely a must listen audiobook. Provided so much insight into a part of my life that I was completely oblivious to. A great audiobook.

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  • Sonia Barker
  • 2020-02-24

A great thing for me so far

This audiobook has been a great thing for me so far. I am still working through it, but admits that I am benefitted greatly from it so far. I would highly recommend this audiobook.

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  • Jill Cruz
  • 2020-02-24

Gives the opportunity to work on Anger

I purchased this 'Anger Management For Men' audiobook for my wife, because he definitely has some anger issues and he would never go to an anger management class and doesn't like to speak to others about her anger issues. This audiobook gives her the opportunity to address and work on some of the issues on his own.

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  • Sean Hart
  • 2020-02-24

I was able to understand easily

The practices was not easy tasks but once I got over the acceptance step I was able to see where my anger came from and with the audiobook I was able to understand where to go with it and a new way to direct it. Great audiobook.

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  • Rosie Armstrong
  • 2020-02-24

This one is a real self help audiobook.

This audiobook goes deeper than I thought it would. The questions on the practices make you stop, dig deep and be completely honest with yourself.

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  • Jane Long
  • 2020-02-24

Tools enclosed in this work have been insightful.

The insights and tools enclosed in this work have been insightful, practical and useful. At times a little bit uncomfortable as well, all for my own good. I'm grateful for Charlie Douglas's work and his willingness to share his expertise. Highly recommended.

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  • Carlton Austin
  • 2020-02-24

This audiobook is practical and useful.

First, I didn't even realize I HAD anger issues. Which is hilarious, or should be hilarious, because I so obviously did. Once I realized I had anger management issues, I wanted as many tools and resources as I could avail myself of to address the issue and fix me.

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  • Jo Martin
  • 2020-02-24

I loved the quiz and explanations.

I loved the quiz and explanations. I do not have an anger problem per my results on the quiz, but this helps me understand people who do, more clearly. I received this audiobook for free in exchange for my honest and unbiased review.

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  • Maria Sharp
  • 2020-02-24

Take control of your anger

Anger Management for Men: Take Control of Your Anger and Master Your Emotions is great. It is not just for men. Women could easy listen it and get wonderful information out of it.