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Ayuno intermitente para principiantes [Intermittent Fasting for Beginners]
- Una guía para transformar tu cuerpo, bajar de peso y mejorar tu salud
- Narrated by: Martín Vidal
- Length: 3 hrs and 5 mins
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Publisher's Summary
El ayuno intermitente es una forma común de perder peso en la era contemporánea. Este arte cuando se domina puede permitir una gran cantidad de beneficios para la salud, con posibilidades ilimitadas. Este libro profundizará en cómo puede comenzar a ayunar de una manera segura y eficiente.
Please note: This audiobook is in Spanish.
©2019 Antonio (P)2020 Garcia