The Hypnobirthing Book cover art

The Hypnobirthing Book

An Inspirational Guide for a Calm, Confident, Natural Birth

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About this listen

Childbirth can be an empowering and positive experience that you treasure for the rest of your life. KG Hypnobirthing teaches simple and gentle techniques that have a profound effect on you and on your baby.KG Hypnobirthing can reduce the need for pain relief and shorten labor, and you are more likely to experience a natural, calm, comfortable birth. It actively involves the father or partner; you will both learn skills to instill confidence about the birth and your role as parents.

The Hypnobirthing Book and audio relaxations are a complete antenatal preparation which guides you to achieve the birth you want -- for you and for your baby.

©2012, 2014 Katharine Graves (P)2017 Katharine Graves Relationships Sexual & Reproductive Health Sexual Health
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it's a good book to start preparing for a calm and natural labour, however I will be purchasing more books, as I feel this one is just the tip of the iceberg. but its good.

It's a good book

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I purchased this when I was pregnant with my 3rd child after hearing about hypnobirthing and being intrigued. I listened to it and loved it. It brought forth really interesting facts and points and i truly believed that it helped me have an amazing birth. The nurses mentioned that they never see a woman as calm as I was when I arrived at the hospital 8 cm dilated. Definitely recommend. #audible1

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highly recommended to anyone trying to conceive, those already pregnant, those who are just interested in birth and obstetrics as well as to any midwives, doulas or doctors.

highly recommended

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I would have liked more exercises to practice hypnobirthing. The ones included weren't easily accessible.

Decent intro to hypnobirthing

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The I formation was very good. my biggest complaint is choice of narrator. a male narrator for a book written by and for woman. Also I could not listen to the relaxation as the voice was very un-nerving and shrill. the opposite of what is required for relaxation.

Good info - bad audio

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