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Beyond Allyship with Dr. Jpop

Written by: Jennifer D. Hutton PT DPT
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  • Summary

  • Welcome to Beyond Allyship, a podcast that helps humans shift their understanding of what it means to show up in allyship for marginalized communities. Join Dr. Jpop as she has conversations and explores topics that will help you become better informed of societal inequities and their origins, examine your beliefs and intentions, and gain resources and action steps to help your allyship become a way of life, not just a title.
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Episodes
  • 019 2024 Allyship Strategy: Embodying Hope

    019 2024 Allyship Strategy: Embodying Hope
    Jan 9 2024
    “That’s BEING hope; courageously bearing witness regardless of what the circumstance is because you are choosing to be a person of integrity to the best of your ability before the worms get your body. Boom, that’s it.” - Dr. Cornel West In this first episode of 2024, I wanted to talk about hope; something we are all in need of. When you are struggling to find hope, sometimes the answer is learning how to embody it yourself; understanding that being hope puts you in a place to receive that same energy down the line. Creating a strategy for how you will show up for others is a great avenue to embodying hope. Take a listen and I look forward to what 2024 holds for you and this Beyond Allyship community. Neighborhood action steps: Create your allyship strategy for Q1. Send me an email and let me know what topics you’d like to see covered this year and people you’d like me to bring on for interviews. info@drjpop.com Links: The Equity Mindset by Ifeomasinachi Ike Say More About That:…and Other Ways to Speak up, Push Back, and Advocate for Yourself and Others buy Amber Cabral Where do We Go From Here by Dr. Martin Luther King, Jr Sonja Price Herbert (Pilates) 7 Habits of Highly Effective Allyship Ebook by Dr. Jennifer Hutton Building Allyship Waitlist 2024 Find me on: IG | TikTok | Linkedin Join Dr. Jpop’s Neighborhood!!!
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    26 mins
  • 018 Pause: Allyship Is Not...

    018 Pause: Allyship Is Not...
    Nov 14 2023
    We are raised in a society with its own set of values, and those values permeated every aspect of our culture. So naturally we're socialized to those same values unless we had experiences or humans in our life that showed us differently. When you decide to walk in allyship, there is an understanding that what you valued before may no longer align with your new journey. Because of this, it is important to be aware of how you’re showing up and to make sure supremacy culture isn’t seeping into your allyship. In this episode I talk about the ease of supremacy culture seeping into how we show up for others and what allyship is not. Neighborhood Action Steps: Take 5 minutes and assess how you’ve been showing up in allyship lately. Sign up for the Building Allyship Community Breathwork Class. All donations will be going to World Central Kitchen. Download this new FREE guide ToolBox for Building Allyship. Mentions: Ep 17 Pause: Fight or Flight Advocacy with Dr. Jpop and Dr. Lisseth London Find Dr. Jpop on: IG | TikTok | Twitter | Facebook | Linkedin
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    17 mins
  • 017 Pause: Collective Trauma and Fight or Flight Advocacy with Dr. Jpop and Dr. Lisseth London

    017 Pause: Collective Trauma and Fight or Flight Advocacy with Dr. Jpop and Dr. Lisseth London
    Oct 25 2023
    “Allyship is a way of life. It's a practice of assessing my beliefs, my values, the way that I function, and how that has been influenced by supremacy culture. Taking that data and deciding, ‘what do I need to unlearn that does not align with my desire to walk in allyship?’”-Dr. Jpop I decided to re-release an epsiode from this summer in light of the recent global attention to the conflict between Palestine and Israel that has been going for a very long time. I am not an expert, nor am I appropriately knowledgeable of this conflict to speak on the specifics; but I did want to share a resource that may help some of you re-center as you walk in allyship in this moment of history. The tragedies and events of the last few years have provoked many to question how they show up in the world, for themselves and for others. This has led to people speaking up to power more and taking steps to dismantle a culture that does not serve us. But continuously showing up in advocacy in a triggered state is helpful to no one. So how do we address it? In this episode, I brought Dr. Lisseth London back to educate us on collective trauma, fight-or-fight advocacy, and what steps we should take to make sure we are staying regulated while showing up for each other. Neighborhood Action Steps: Create your own plan for when you are triggered or in a state of burnout and determine who your accountability person will be. Share this episode with 3 people. Download this new FREE guide ToolBox for Building Allyship. Links: Dr. London’s Website Community Emergency Response Team (CERT) Association for Traumatic Stress Studies (ATSS) Green Cross Academy of Traumatology (GCAT)
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    30 mins
Social Sciences Science
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