Break through self-defeating habits and patterns of self-sabotage that are holding you back. Connect to your values to become the sole author and editor of your life.
Set the right goals, create new habits and build your willpower to achieve the things you dream of doing. Overcome your limiting beliefs and fears and transform your self-doubt into confidence, so that you can create a life that is fulfilling, unapologetic and free.
Dr Rebecca Ray, writer, speaker and clinical psychologist, has created a motivational and practical step-by-step guide for your breakthrough to your best self.
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What listeners say about Breakthrough: Overcome Self-Sabotage, Achieve More, Be Your Best Self
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- Samantha Billings-Turner
You're worth it!
Soft, warm voice. Encouraging while allowing you to accept faults and coping strategies to move forward peacefully. Recommended!
1 person found this helpful