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  • Build Self-Esteem for a Happy Life

  • Learn Tools to Build Self-Esteem, Improve Your Mood and Stay Motivated and How to Overcome Anxiety, Depression, and Self-Doubt and Conquer Negative Thinking
  • Written by: Georgian McFly
  • Narrated by: Samuel Golden
  • Length: 3 hrs and 34 mins
  • Unabridged Audiobook
  • Categories: Health & Wellness, Psychology & Mental Health

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Publisher's Summary

Are you facing depression and anxiety?

Do you consider yourself shy or timid?

Are you going through the fear about lack of self-confidence and low self-esteem?

Do you want to live a happier and confident life?

If you agree with any of these questions then your problem is solved this is the right book for you. 

In this book you will have a deep insight of self-esteem, dimensions of self-esteem, and how do they affect our lives. You will come to know about causes and factors of low self-esteem and also learn about how to improve your self-esteem and live a happier life.

By listening to it you will learn:

  • What is self-esteem and its dimensions? 
  • Causes and Factors of low self-esteem 
  • Boosting self-esteem 
  • Developing self-esteem 
  • Dealing with depression and anxiety 
  • Happiness and self-esteem 

This book is an excellent guide for those people who want to understand concept of self-esteem so that they are able to improve their self-esteem, deal with their depression and fears and can live a happy and confident life.

©2020 Georgian McFly (P)2020 Georgian McFly

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