Building Confidence
How to Overcome Self Doubt and Social Anxiety
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Narrateur(s):
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Stephen Floyd
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Auteur(s):
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Apostolos Gradales
À propos de cet audio
Do you find yourself anxious in social situations? Do you feel you have a low level of self esteem?
Many people experience these sorts of feelings, but not many people work on developing these skills. And many more don't even realize it's possible to develop these skills.
This book should help you to develop these skills and give you the best chance of finding your voice and reaching higher levels of confidence.
In the following chapters, you will discover a multitude of tips and tricks to help build up your self-confidence and rid yourself of social anxiety. Many people struggle with these issues, but you certainly do not have to. By exploring the many methods provided in this book, you will find that the things that once held you back now warrants barely the smallest notice.
You’re about to discover how to overcome self-doubt, relieve social anxiety, and build your confidence
Here is a preview of what you'll learn...
- Why you should surround yourself with positive people...
- How to spruce things up and give yourself that little boost you need...
- How to be adaptable and why it is important...
- How and why to get some variation in your life...
- And much more!