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  • Code Red

  • Know Your Flow, Unlock Your Superpowers, and Create a Bloody Amazing Life. Period.
  • Written by: Lisa Lister
  • Narrated by: Lisa Lister
  • Length: 5 hrs and 35 mins
  • 5.0 out of 5 stars (12 ratings)

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Code Red cover art

Code Red

Written by: Lisa Lister
Narrated by: Lisa Lister
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Publisher's Summary

There's a code. An ancient, fiercely powerful code. So powerful that it's barely been spoken about in more than 3,000 years. Your menstrual cycle.

Yes, your period is way more than PMS, carb cravings, pain, and rage. It's actually a four-part code that, once cracked, will uncover a series of monthly superpowers that can be used to enhance your relationships with others, build a better business, have incredible sex, and create a "bloody" amazing life. Easy-to-follow strategies will connect you to your innate feminine wisdom, including: yoga, sacred feminine movement, and ancient practices to support your menstrual health. You will learn how to live and work in complete alignment with the rhythms and cycles of nature, the moon, and your menstrual cycle.

©2020 Lisa Lister (P)2020 Hay House

What listeners say about Code Red

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I loved it

I've read Lisa's books before. She's always enriching with every words she writes or speaks. I love her and love her work.

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Absolutely brilliant!

It's a must listen for any woman who wants to learn more, connect and grow deeper within herself and her cycle. Very informative and insightful. I'm thinking about purchasing the paperback copy to have on hand as a go-to guide book. If you're just starting out or reconnecting to your cycle, this is a great resource to have! ❣️

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