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Publisher's Summary

¿Por qué dejar de ser codependiente? 

Seguramente, más de una vez te has preguntado "¿cómo puedo dejar de preocuparme tanto por las opiniones de los demás? "Pero al mismo tiempo, puede que tengas miedo de encontrar una respuesta y enfrentarla.

La codependencia es un conjunto de emociones y actitudes que pueden llevarte a manifestar preocupación por los problemas de otra persona con la que estás conectado emocionalmente de una manera excesiva, incluso inapropiada, incluso dejando de lado tus propias necesidades. Todo esto no es saludable.

La codependencia es uno de los mayores síntomas de tener baja autoestima. Normalmente sientes la necesidad de agradar y ser querido por los demás, te cuesta expresar tus sentimientos, tienes miedo de ser rechazado o abandonado, entre muchos otros comportamientos negativos.

El audiolibro Codependiente, escrito por Lara Anderson, es un fabuloso aliado para descubrir si eres codependiente. También ofrece una serie de estrategias de desapego saludables, que le ayudarán a poner fin a la codependencia en sus relaciones, a superar el control que otros pueden tener sobre usted, a aumentar su autoestima y, finalmente, a detener el abuso emocional.

Cuando escuchas el audiolibro Codependiente, aprenderás:

  • Cómo identificar y definir con claridad las características de una persona codependiente
  • Buscando las raíces de la codependencia en tu vida 
  • Encontrar apoyo en las personas adecuadas 
  • Comenzar el viaje de recuperación de la codependencia 
  • Cura tus relaciones, tanto con tu interior como con los demás 
  • Cómo construir relaciones verdaderas y saludables con la familia y los amigos 
  • Actuar ante cualquier recaída 
  • Motivarse
  • Ámate a ti mismo.
  • Simplemente sé tú, vive la vida al máximo

El audiolibro Codependiente es una increíble guía que le permitirá conocer más sobre esta interesante condición emocional, cómo superarla y aumentar su autoestima, de forma sencilla y amena.

Please note: This audiobook is in Spanish.

©2020 Lara Carter (P)2020 Lara Carter

What listeners say about Codependiente [Codependent]

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  • Opal Pierce
  • 2020-04-25

I Loved it!!

I've never been so amazed and thankful for my eyes being opened. Half this Audio book felt like the words were coming straight from me, not another author.

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  • Terrallen
  • 2020-04-25

Good and a great listen

This Audio book literally opened my eyes and changed my life in the first 20 or so parts.

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  • DemarcusMckay
  • 2020-04-25

Royce and Hadrian are amazing.

I just want to say that I have listen so many different self help Audio books to try to find the answer. And this Audio book is the answer. My life has been changed forever. Thank you.

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  • KrystalVaughan
  • 2020-04-25

Think outside the box

Very relatable and honest. The advice given was straight forward and easy to understand and implement. Very to the point which I liked.

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  • BiancaVelez
  • 2020-04-25

Easy to understand

This Audio book gave me hope and clarity, the authors honesty and transparency felt like she was Spoke about my experience to the tee.

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  • Celina Lin
  • 2020-04-21

It's a wonder audio book.

This audio book which is a brief but effective listening for mankind.So, i highly recommend this audio book.

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  • Cathleen Owen
  • 2020-04-21

Absolutely astonishing this audio book.

If you want to change your life with the lessons in this audio book, you have to listen this audio book.

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  • Loren Larsen
  • 2020-04-21

Should be listen a millions times this audio book.

This audio book can help you improve your relationship with others. It is a brief but effective listening.

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  • Eddie Webster
  • 2020-04-21

Highly recommended

I think this is such a audio book which is profoundly powerful for mental health.

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  • Brenda Hubbard
  • 2020-04-21

Very Insightful this audio book.

This audio book is fantastic to change my attitudes and to change the relationship with everyone around.