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Color Visualization Meditations
- Meditations for Stability, Joy, Confidence, Compassion, Purpose, Insight and Bliss Using the Wisdom of the Chakras
- Narrated by: Cara Firestone
- Length: 1 hr and 12 mins
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Color Visualization Meditations
Narrated by:
Cara Firestone
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Publisher's Summary
The seven traditional chakras are each associated with a color, an area of the body and with emotional qualities. This set of seven visualization meditations allows you spend a little time focusing on each chakra and the qualities that it embodies. The mediations are all similarly formatted; starting with a simple body scan, then exploring the chakra, and then returning to the present moment. This repetition of structure offers comfort and with repeated use, will help you feel a sense of “coming home”.
©2021 Cara Firestone (P)2021 Cara Firestone