Comprende tus emociones
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Comprende tus emociones
Narrated by:
Luis Pinazo
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Narrated by:
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Luis Pinazo
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Written by:
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Enrique Rojas
About this listen
Una guía clara y precisa para reconocer lo que sentimos y así tener el control y alcanzar el equilibrio emocional.
El doctor Enrique Rojas trata en este libro de los sentimientos, las emociones, las pasiones y las motivaciones que condicionan nuestra conducta. Si sabemos identificarlos seremos capaces de controlarlos y no serán ellos quienes nos dominen.
Las emociones se pueden clasificar en pares antagónicos: amor y odio, alegría y tristeza, paz y miedo, admiración y desprecio, etc… A través del diagnóstico y la evolución de muchos pacientes que ha tratado, el doctor Rojas nos muestra cómo afrontar los sentimientos negativos y controlar los positivos para no dejarnos arrastrar irracionalmente por ellos.
©2023 Editorial Planeta, S.A: Espasa (P)2023 Editorial Planeta, S.A: Espasa