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Depression and Anxiety Therapy
- Cognitive Psychology: The Depression Workbook, Overcoming Social Anxiety, Cognitive Behavioral Therapy Techniques and Exercises ... for Panic Attacks & Negative Thoughts.
- Narrated by: Ken Robbins
- Length: 10 hrs and 54 mins
- Categories: Health & Wellness, Psychology & Mental Health
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Bedtime Stories for Kids
- Bedtime Short Stories, Poems and Meditation to Help Children Feel Calm and Sleep Deeply. Help Your Children to Fall Asleep Fast. Learn Mindfulness and Thrive.
- Written by: Jennifer Deep
- Narrated by: Sharon Plummer
- Length: 3 hrs and 3 mins
- Unabridged
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These stories are both fun and will teach kids a wonderful lesson as they fall asleep. No matter which one you pick, though, you are sure to have a story that they will treasure. Getting children to sleep can be tough. As parents, we know they need a good rest, but of course, our excited and energized children do not realize the importance of this. Fortunately, I have the answer to help you get your children to bed much easier at night.
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Resilience: 2 Books in 1
- Mental Models + Dark Psychology
- Written by: G.S. Baker
- Narrated by: Curtis Wright
- Length: 6 hrs and 30 mins
- Unabridged
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Most of us feel like we are just pawns in someone else’ chess game, tired of being manipulated or unconscious brainwashing at every turn! Surviving in this jungle means to be able to detect and discern genuine emotions in others so that you can protect yourself from being emotionally abused and manipulated. You know very well that human behavior tends to prevail over each other through occult negotiation, persuasion, and emotional blackmail.
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The Art of Manipulation and Persuasion
- How to Analyze People with NLP, Exploit People’s Mentality with Mind Control Techniques and Dark Psychology Secrets, Overcome Your Emotions with Empath
- Written by: Joe Smith
- Narrated by: Andy Baronson, Pete Higby
- Length: 11 hrs and 1 min
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No one likes being manipulated, but you will learn how to spot, shut down, and counter manipulators. Without manipulators wreaking havoc in your life, you will enjoy much more peace. You will also have more independence, since no one is covertly influencing your decisions. Your life will be much happier without manipulative people in your relationships. Don’t be a victim any longer. Listen to make your life happier and more wholesome with the right people. You don’t need that negativity and control anymore, so learn how to do away with it for good.
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Manipulation: 6 Books in 1
- Dark Psychology, How to Analyze People, Influence People, Emotional Intelligence, Narcissist, Empath: Master the Latest NLP, Persuasion and Manipulation Techniques
- Written by: Ryan Dark
- Narrated by: Charles Young
- Length: 20 hrs and 34 mins
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This exclusive box set includes the latest NLP, mind control, dark psychology, behavior modification, persuasion, and manipulation techniques that will help you manipulate and ethically influence people. It will teach you the fundamentals of human behavior psychology and quickly lead you to understand how to ethically make people do exactly what you want, when you want it, and how you want.
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Cómo Entrenar a Un Cachorro [How to Train a Puppy]
- Guía Paso a Paso Para Entrenar a Un Perro Feliz en Sólo 7 Días Usando el Refuerzo Positivo Descubre el Arte de Criar al Cachorro Que Siempre Has Querido
- Written by: Dog Training Academy
- Narrated by: Alisa Estrada Millan
- Length: 3 hrs and 34 mins
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¿Quieres aprender los secretos para entrenar a tu cachorro rápidamente y crear una increíble relación amistosa? Debes saber cómo entrenar a tu cachorro si deseas tener, en menor medida, un tiempo problemático y que te molestes más tarde con tu cachorro. Confía en mí, el método menos complejo para hacerlo es seguir una guía de entrenamiento de perros que descubrirás en este audiolibro que te enseña precisamente lo que debes hacer.
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Chakras and Crystals for Beginners: 2 Books in 1
- How to Work on the Chakras Thanks to the Energy of the Crystals, to Rebalance Your Body, Mind, and Spirit
- Written by: Carlisle Palmer
- Narrated by: Orlena Cain
- Length: 7 hrs and 1 min
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This bundle contains step-by-step guidance with expert tips and easy techniques to unblock and balance your chakra. It also includes a detailed guide on using the power of the crystals for healing purposes. The best thing about this guide is that you are not required to have any knowledge about chakras, meditation, or crystals.
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Bedtime Stories for Kids
- Bedtime Short Stories, Poems and Meditation to Help Children Feel Calm and Sleep Deeply. Help Your Children to Fall Asleep Fast. Learn Mindfulness and Thrive.
- Written by: Jennifer Deep
- Narrated by: Sharon Plummer
- Length: 3 hrs and 3 mins
- Unabridged
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Overall
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These stories are both fun and will teach kids a wonderful lesson as they fall asleep. No matter which one you pick, though, you are sure to have a story that they will treasure. Getting children to sleep can be tough. As parents, we know they need a good rest, but of course, our excited and energized children do not realize the importance of this. Fortunately, I have the answer to help you get your children to bed much easier at night.
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Resilience: 2 Books in 1
- Mental Models + Dark Psychology
- Written by: G.S. Baker
- Narrated by: Curtis Wright
- Length: 6 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most of us feel like we are just pawns in someone else’ chess game, tired of being manipulated or unconscious brainwashing at every turn! Surviving in this jungle means to be able to detect and discern genuine emotions in others so that you can protect yourself from being emotionally abused and manipulated. You know very well that human behavior tends to prevail over each other through occult negotiation, persuasion, and emotional blackmail.
-
The Art of Manipulation and Persuasion
- How to Analyze People with NLP, Exploit People’s Mentality with Mind Control Techniques and Dark Psychology Secrets, Overcome Your Emotions with Empath
- Written by: Joe Smith
- Narrated by: Andy Baronson, Pete Higby
- Length: 11 hrs and 1 min
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No one likes being manipulated, but you will learn how to spot, shut down, and counter manipulators. Without manipulators wreaking havoc in your life, you will enjoy much more peace. You will also have more independence, since no one is covertly influencing your decisions. Your life will be much happier without manipulative people in your relationships. Don’t be a victim any longer. Listen to make your life happier and more wholesome with the right people. You don’t need that negativity and control anymore, so learn how to do away with it for good.
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Manipulation: 6 Books in 1
- Dark Psychology, How to Analyze People, Influence People, Emotional Intelligence, Narcissist, Empath: Master the Latest NLP, Persuasion and Manipulation Techniques
- Written by: Ryan Dark
- Narrated by: Charles Young
- Length: 20 hrs and 34 mins
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This exclusive box set includes the latest NLP, mind control, dark psychology, behavior modification, persuasion, and manipulation techniques that will help you manipulate and ethically influence people. It will teach you the fundamentals of human behavior psychology and quickly lead you to understand how to ethically make people do exactly what you want, when you want it, and how you want.
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Cómo Entrenar a Un Cachorro [How to Train a Puppy]
- Guía Paso a Paso Para Entrenar a Un Perro Feliz en Sólo 7 Días Usando el Refuerzo Positivo Descubre el Arte de Criar al Cachorro Que Siempre Has Querido
- Written by: Dog Training Academy
- Narrated by: Alisa Estrada Millan
- Length: 3 hrs and 34 mins
- Unabridged
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¿Quieres aprender los secretos para entrenar a tu cachorro rápidamente y crear una increíble relación amistosa? Debes saber cómo entrenar a tu cachorro si deseas tener, en menor medida, un tiempo problemático y que te molestes más tarde con tu cachorro. Confía en mí, el método menos complejo para hacerlo es seguir una guía de entrenamiento de perros que descubrirás en este audiolibro que te enseña precisamente lo que debes hacer.
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Chakras and Crystals for Beginners: 2 Books in 1
- How to Work on the Chakras Thanks to the Energy of the Crystals, to Rebalance Your Body, Mind, and Spirit
- Written by: Carlisle Palmer
- Narrated by: Orlena Cain
- Length: 7 hrs and 1 min
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This bundle contains step-by-step guidance with expert tips and easy techniques to unblock and balance your chakra. It also includes a detailed guide on using the power of the crystals for healing purposes. The best thing about this guide is that you are not required to have any knowledge about chakras, meditation, or crystals.
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Psilocybin Mushrooms
- The Ultimate Step-By-Step Guide to Cultivation and Safe Use of Psychedelic Mushrooms. Learn How to Grow Magic Mushrooms, Enjoy Their Benefits, and Manage Their Side-Effects
- Written by: Calvin Newman
- Narrated by: Orlena Cain
- Length: 4 hrs and 13 mins
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Have you ever wanted to try psychedelic drugs but felt too anxious about potential side effects? Being cautious about unknown substances is a good idea, especially if you buy them from someone you don't know well and if you don't have a more experienced friend who can help you have a safe trip. But...what if you could grow your very own, all-natural, time-proven psychedelic mushrooms? We're talking about mushrooms that contain psilocybin, a natural substance that can boost your creativity, reduce anxiety, and help you enjoy amazing trips
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Mindfulness and Meditation Guide: 4 Books in 1
- Eliminate Negative Thinking, Rewire Your Mind, Workbook for Addiction, Third Eye Chakra. The Self-Help Science Way to Be Positive and Beat Anxiety
- Written by: Joseph Brain
- Narrated by: Craig Hannaway
- Length: 15 hrs and 21 mins
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Do you want to feel less anxious and more positive? Do you want to find ways to avoid procrastinating, fight laziness, and beat your addictions? If you are looking for a mind self-healing path for getting rid of negativity and living a happy life, then this audiobook is for you.
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Cannabis Cookbook
- How to Extract and Make Your Own CBD & THC for Medical Marijuana Recipes. Start Cooking Pizza, Desserts, Savory Meals and More
- Written by: Alice Space
- Narrated by: Paulette Adams
- Length: 2 hrs and 28 mins
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Would you like to prepare some of the best cannabis meals right in the comfort of your own home? There are different ways in which you can consume Cannabis. Aside from smoking, another popular method is cannabis edibles. Yes, you can cook with Cannabis! It is quite easy to cook with Cannabis, provided you are armed with the appropriate information. If you want to learn how to cook with Cannabis, then this is the right audiobook for you. Apart from all this, you will find various recipes to cook cannabis edibles.
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Spanish for Beginners
- Easy Short Lessons to Learn Pronunciation, Grammar, Common Words , Verbs and Usual Sentences. Improve Your Reading and Speak Spanish Quickly
- Written by: Hector Ramos
- Narrated by: Jonathan M Matthews
- Length: 10 hrs and 50 mins
- Unabridged
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The format is simple. Just listen, repeat what you hear, and learn Spanish. This book has laid it all out for you in an easy-to-follow format that makes learning intuitive. A great tool to help you in your quest to speak a new language, Spanish for Beginners identifies the important subjects and gives you sentences and the pronunciation of the words so that you are prepared to speak and be understood.
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Emotional Abuse: 3 Books in 1
- Narcissists, Codependency, Narcissistic Mothers. The Recovery after a Toxic Abusive Relationship. Healing from the Manipulation of the Covert Narcissism.
- Written by: Elizabeth Ex
- Narrated by: Mel Ryan
- Length: 10 hrs and 52 mins
- Unabridged
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Are you a victim of emotional abuse in your relationship? Do you want to know how to deal with and heal from an emotional abuse? Emotional abuse should not be underestimated as its consequences, although not evident from the physical point of view, can have harmful effects for many years to come and also for life. In this collection of 3 books you will find crucial information to help you recognize the various types of emotional abuse, from toxic relationships with narcissistic mothers to relationships with covert narcissists, and what to do to get out of it permanently.
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Bedtime Meditation Stories for Kids
- To Help Them Fall Asleep, Relax and Thrive. Short Fantasy and Funny Stories for Children and Toddlers. Easy to Read.
- Written by: Emily Slee
- Narrated by: Lisa Marie
- Length: 5 hrs and 43 mins
- Unabridged
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Do you often have trouble putting your child or toddler to sleep? Have you tried many kinds of stories but your baby doesn’t seem to respond, or even find them appealing? Bedtime Meditation Stories for Kids is what you need, as it features a fine collection of short tales that come with positive affirmations to not only boost their self-esteem and confidence but influence their subconscious mind while sending them straight to sleep through their sleep inducing properties embedded deep inside.
Publisher's Summary
Are you looking for a scientific solution for breaking free from anxiety, depression, panic attacks, social anxiety once and for all? This book includes:
Book one - Cognitive Behavioral Therapy:
This book covers the following topics:
- What are automatic thoughts
- What are intrusive thoughts
- Describing the problem
- Challenging automatic and intrusive thoughts
- Identifying assumptions and core values
- Identifying negative thought patterns
- Behavior side of CBT
- Support CBT
- CBT techniques
- Dangers of anxiety
- How to set goals
- Cognitive restructuring
- Social skills
…And much more
Book two - Panic Attacks:
This book covers the following topics:
- Panic attacks come to tell you something
- Stop thinking you're abnormal
- YOU are the cure
- Stop fearing these situations and feelings. (breathing exercises and positive thinking, doing what we like, welcoming the panic attack)
- Stop being so hard on yourself, sweetness and acceptance help your soul
- Stop fearing that it will last forever
- Understanding anxiety
- Mindfulness
- Moving forward
- Clear thinking
- Emotional relief
- Evaluating your thoughts and feelings
- Living a happy life
…And much more
Book three - Social Anxiety:
This book covers the following topics:
- Understanding how social anxiety was born
- Step to release inner trust
- How to overcome the fear of speaking in public or to specific people
- Accept social anxiety and admit that you are shy about yourself
- Useful exercise to prevent social anxiety
- What to do to no longer avoid people but welcome them to work on ourselves
- Observing your thoughts
- What to do in practice
- The art of acceptance
- Start A conversation with anyone
- And much more...
More from the same
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Narrator:
What listeners say about Depression and Anxiety Therapy
Reviews - Please select the tabs below to change the source of reviews.
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- Marci Knight
- 2020-05-21
A Compelling Audio-Book of Stories!
I just finished listen Depression Hates. A Moving Target and thoroughly enjoyed it. Nita’s ability to push through adversity is admirable. I am totally impressed by her in-depth research on running form, shoes, and diet. Kudos to the author for her perseverance and for the multiple races she has completed!
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- Cary Love
- 2020-05-21
Very lovely audio-book!
Truly wonderful listen and a testament to the authors amazing spirit. Highly recommend this audio-book, weather a runner or not. Thanks to Grace Harris, Ryan Clark!
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- Archie Mendoza
- 2020-05-21
Very informative audio-book!
Really like the lay out. Very informative and makes you really question your anxiety, break it down, and realize how irrational some/most of your fears are.
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- Ramiro King
- 2020-05-21
Well decorated and highly recommended!
I am on my third week and I can notice a difference. This audio-book is very well put together and systematic and I like that. Absolutely worth trying as long as you stick to the proper time line of the course.
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- Edgar Powers
- 2020-05-19
This is a very valuable and useful audiobook.
This is by far the best audio book I have listen on Anxiety and Depression. As a retired advanced practice nurse I find the science right on the money for understanding these conditions.
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- Susie Bass
- 2020-05-19
Really an awesome audiobook for me
This audio book can help you determine if any of the five sources of stress illness are causing or contributing to your illness or that of a loved one.
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- Dominic Lynch
- 2020-05-19
Those actionable phrases help me a lot
This audio book is an excellent exploration of the wider aspects of how to apply Depression and Anxiety Therapy in our lives to help us break free.
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- Harvey Pittman
- 2020-05-19
Facile to detect the direction and clear examples
Author says you can have a more peaceful, contented life if you are open to exploring the spiritual realm and the Cognitive Psychology.
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- Phillip Ryan
- 2020-05-19
I think this is a reliable audible for us
I found this audio book to be inspiring and if one asks the question 'how should I lead my life.' This contains the answers and the way.
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- Ervin Morgan
- 2020-05-19
Lots of Vital Data Accumulated In This Audiobook
Author uses many different examples and approaches to explain Depression and Anxiety Therapy. You will almost certainly love this audio book.