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Diabetes Diet Guide for Men and Women

Understanding the Effects and Differences in Diabetes Between Men and Women
Written by: Daniel Donald
Narrated by: Sangita Chauhan
Length: 1 hr and 9 mins

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Publisher's Summary

Diabetes Diet Guide for Men and Women: Understanding the Effects and Differences in Diabetes Between Men and Women

Diabetes affects 415 million people in the world, with both men and women being prone to contracting the illness. A number of studies have been conducted into the gender difference in the contraction of diabetes with varying and sometimes inconclusive results. While it is difficult to state with any real certainty that someone may or may not be prone to the illness, doctors and scientists alike agree that diet can have a profound impact on the growth of diabetes, particularly type 2, in both men and women.

Donald's Diabetes Diet Guide for Men and Women is a comprehensive look at the role of food in contracting and controlling diabetes and is expertly designed to differentiate between the dietry needs of both men and women in the context of the illness. Recent studies have found that the diabetes itself can affect men and women in very different ways and this diet guide can help to identify those differences and offer suggestions on how to control it.

Diabetes in women can:

  • Lead to poor blood glucose control
  • Lead to obesity
  • Lead to heightened blood pressure
  • Lead to rising levels of cholesterol
  • Increase the risk of kidney disease 

Diabetes in men can:

  • Increase the risk of heart disease
  • Occur without a significant increase in weight
  • Lead to a loss in muscle mass 

By following the advice in this diabetes diet guide, you will be able to avoid any of the complications associated with being diabetic and perhaps gain control over your body both inside and out. Whether you are male or female, diabetes and the associated implications can have a profoundly negative effect on physical and mental health due to the restrictions on diet and lifestyle changes ot demands. This, however, does not mean that your life should be over. Donald's simple and easy to follow advice can lead to a happier and healthier you.

This diet guide walks you through the foods and ingredients you should cut down on and also offers tips on what to include to maintain a balance that will not compromise your health, with a particular focus on lowering high blood pressure and maintaining your blood sugar levels. Factors such as sodium levels in processed food and the difference between various carbohydrates are addressed, as well as recommended portion sizes based on gender and weight. This information allows you to make judgements about your own diet as well as those of your loved ones who may also be suffering.

Another positive aspect of this diet guide is that it can also act as a preventative measure if you have health concerns or are in some way predisposed to diabetes due to poor diet, lifestyle, or family history. Whether you are male or female, Donald's diet guide will enable you to develop a deeper understanding of being diabetic and also the associated effects depending on your gender.

The benefits of this guide are:

  • It is full of helpful tips and advice from an expert in the field
  • It is easy to understand for both novices and those with more experience of the illness
  • This is an essential guide on how to use your diet to control your illness and regain your confidence

This guide will benefit both men and women who suffer from diabetes and will educate you on the varying effects of the illness depending on gender.

Buy this audiobook now!

©2019 Daniel Donald (P)2020 Daniel Donald
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