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Dreaming Yourself Awake

Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation

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Dreaming Yourself Awake

Written by: B. Alan Wallace, Brian Hodel - editor
Narrated by: Tom Pile
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About this listen

Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer - and this audiobook provides all the instruction you need to get started. But B. Alan Wallace also shows how to take the experience of lucid dreaming beyond entertainment to use it to heighten creativity, to solve problems, and to increase self-knowledge. He then goes a step further: moving on to the methods of Tibetan Buddhist dream yoga for using your lucid dreams to attain the profoundest kind of insight.

©2012 B. Alan Wallace (P)2014 Audible, Inc. Buddhism Dream Dream Analysis Personal Development Spirituality Meditation Yoga Physical Exercise Metaphysical Tibetan Buddhism
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Excellent source of an array of Lucid Dreaming techniques from Buddhism and Modern wisdom.

Synthesis of Buddhist and Modern Dream Techniques

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