Go with the Proven, the World’s #1 Longevity Food cover art

Go with the Proven, the World’s #1 Longevity Food

Beans We Made It Too 100 Than You Cut Us Off

Preview
Get this deal Try for $0.00
Offer ends January 29, 2026 11:59pm PT.
Just $0.99/mo for your first 3 months of Audible.
1 audiobook per month of your choice from our unparalleled catalog.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at $14.95/mo after 3 months. Cancel anytime.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.

Go with the Proven, the World’s #1 Longevity Food

Written by: Susan Zeppieri
Narrated by: David Van Der Molen
Get this deal Try for $0.00

$14.95/mo after 3 months. Cancel anytime. Offer ends January 29, 2026 11:59pm PT.

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $9.08

Buy Now for $9.08

About this listen

Beans, also known as pulses and legumes, have been present in human diets for thousands of years. Their benefits and nutritional value are massively significant and well-documented, so why have they been vanishing from our plates in recent years? In this guide, we will explore the incredible history of these nutrient-packed little morsels and everything we’ve learned about them throughout history, from their role in ancient medicine to the origins of chocolate and vanilla. This guide is intended to show just how much you could benefit from working more beans into your diet, and give you some tips on doing just that!

©2021 Susan Zeppieri (P)2021 Susan Zeppieri
Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Food & Wine Gastronomy Nutrition Healthy Diet
No reviews yet