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Publisher's Summary

Theresa Caputo, TLC’s Long Island Medium and the three-time New York Times best-selling author, teaches us how to ritualize and recover from the daily losses in our lives.

Life on earth comes with losses that often go unrecognized, unacknowledged, and un-mourned. This invisible pain causes deeper emotional damage - devastation that Theresa Caputo has witnessed in many of her clients. Though they are suffering, they rarely understand where the anguish is coming from - or how to deal with it. 

Theresa’s clients often confuse their emotional distress with depression or anxiety. But it’s more than that. It’s grief, deep and profound, and it consumes the soul. The only relief, according to Theresa’s special gift she calls Spirit, is to pay more attention to how we experience, ritualize, and recover from the hurt in our lives.

Once we name these feelings of grief, recognize the losses for what they are, and create mourning rituals around them, we can move through the pain and begin to heal. It isn’t just a good idea to mourn these types of upsets; it’s essential, so that we can then enjoy a fresh beginning.

©2020 Theresa Caputo (P)2020 HarperCollins Publishers

What listeners say about Good Mourning

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  • Sylvia M Cunha
  • 2020-10-06

Another great book by Theresa Caputo

It’s been such a strange/hard year...and this is the book I didn’t know I needed. Self therapy to understand what’s going on around me.

6 people found this helpful

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  • Issa
  • 2021-04-24

She sounds robotic

I like Teresa but she sounds like she did not review the words that she is speaking of this book and she sounds like she's constantly pausing and trying to see what she is reading and it makes it extremely extremely uncomfortable to hear her struggle through the words, it doesn't sound like it comes with ease she sounds very unfamiliar with these words because she didn't practice she should have read the book 3 times and then had somebody edit her when she sounds like she's confident

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  • leeanne shultz
  • 2020-10-19

very good help book for every day life.

I loved this book, it gave me hope and understanding. clarity and a reason for being. thank you for writing this Theresa.

4 people found this helpful

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  • Anonymous User
  • 2020-10-25

wonderful book

this book is #1 In my eyes everything made sense the chapters made you realize life Is taken for granted

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  • Shannon Gayton
  • 2020-10-10

Le plus beau dieu ange jamais cree

Love this book it made my heart happy! Beautiful and eloquently written with a touch of sass! I love her to the bottom of my soul,she inspires me to be the best me I can. This book deeply touched me, it was like she actually read my life! The people in her life are so lucky!!!

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  • 2021-05-29

Keeps you listening

Theresa shares other's stories for examples of what we could use to get past our moments of regret.

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  • Amazon Customer
  • 2020-11-19

Found to be Helpful

I love Theresa! This book intrigued me because one doesn’t usually stop to consider our everyday losses let alone grieve them. I found Theresa’s messages enlightening and helpful. Now I am more aware and can balance myself when experiencing an everyday loss.

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  • Judy Kaasa
  • 2020-10-26

Inspirational and Enlightening

I highly recommend this book for everyone we are all in the stages of grief at some point in our lives more than we may be aware of Teresas insite helps us to cope with these losses and move on with our lives

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  • Amazon Customer
  • 2020-10-25

First Timer For Theresa Caputo Book...So Happy I Did

I was delighted when I heard Theresa reading her own book, as it lent it her personal perspective in which the book is written.

This book is for anyone who is trying to understand loss and/or change and needs additional perspective and ideas for supports.

Much love and appreciation for writing and sharing your words of wisdom from spirit and experiences from clients Theresa.

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  • LDA
  • 2021-09-13

Needed to hear so much of this context.

I loved it. Theresa stumbled a little with narrating her book but her heart is on every word and it was well worth listening to. Thank you Theresa!!