Discover the 99 tiny changes for life-changing lasting results in your financial life, health, and happiness!
What we will be learning about inside this audiobook is habit stacking.
This concept alone will ensure you get what you want out of life with less time, effort, and mental willpower. In fact, once you apply habit stacking in the way we will discuss in this audiobook in your life, it will begin to happen automatically on autopilot.
You will start waking up effortlessly to conquer your day and the tasks ahead without much discipline, and you will truly be able to "have it all" once you implement habit stacking properly.
Habit stacking will essentially remove the stress, take the pressure off you, and ensure you are operating in peak performance in all areas of your life. The best part is the habits you will doing as part of this concept should take no more than a few minutes every day. But by incremental small steps, and doing just that one percent every single day it will compound over time into a tremendous difference in your life.
Inside this audiobook, you will discover:
- 99 habits for improved wealth, health, relationships, and happiness
- The little-known secrets and strategies to stacking habits for tremendous success
- How to practice these habits consistently for compounding results over time
- And much, much more!
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What listeners say about Habit Stacking: 99 Tiny Changes for Life-Changing Lasting Results in Your Financial Life, Health, & Happiness
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- Fred Bunsa
nothing new or novel here...
this is simply a collection of already well-known best practices with no new insights on how to actually Implement them in your life.
3 people found this helpful
- Mary Ann Mattingly
the concept is good, content is blah
This book is unbelievably short and not very well read by the narrator. The guy has speech impediments or is just sloppy at talking, and is very annoying to listen to. Out of the 99 tips, I may go back and listen to the whole book again. I will write down about 10 of those tips/habits and Implement them. This book contains habits such as wake up and take a cold shower, wake up and drink a glass of water, wake up and drink lemonade. Those are some of the non-stellar tips. Some of the better tips the book gives are to plan your day carefully, review your goals often, get 8 hours of sleep every night.
1 person found this helpful
- Dawn Formoe
It is okay. I can't say I have recommended it to anyone. There are a few great ideas in there. But, honestly it's basically a list.