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Hello, Fears

Crush Your Comfort Zone and Become Who You're Meant to Be

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Hello, Fears

Auteur(s): Michelle Poler
Narrateur(s): Michelle Poler
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À propos de cet audio

Based on the social movement that went viral! What's the best that could happen if you say hello to your fears?

Michelle has always had a problem with the word fearless. Facing your demons doesn't mean you're fearless; it means you fear them, but you do it anyway! So for 100 days, she faced 100 of her fears, and the message went viral.

Written in Michelle's hilarious, honest voice and driven through storytelling, expert interviews, and practical tools, Hello, Fears conveys the lessons she learned from facing each fear and inspires listeners to make the right choice - the brave choice.

For readers and listeners of Girl, Wash Your Face and 100 Days of Brave, Hello, Fears is a growth-mindset personal-development book for those who are ready to push past their comfort zone and embrace their fears.

©2020 Michelle Poler (P)2020 Blackstone Publishing Développement personnel Psychologie Psychologie et santé mentale Réussite Santé mentale Carrière Santé Spirituel Drôle Inspirant
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Les plus pertinents  
I absolutely loved this book,she is so real!
In some parts it was like she was calling me out on things that I do in my life!!

This book is cute funny and Real
Breathe of fresh air💕

Breathe of fresh air💕

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loved that it was read by the author
loved the work exercises in it
loved how relatable it was

highly highly recommend it!!

wow!!!

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Some good stories and experiences that are relatable to many. Good but not great. The last hour became less interesting or repetitive.

Good but not great

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This book has changed my perception of my comfort zone. I realized that as much brave as you can be in some areas of your life there are others areas that always need change to keep growing and learning! Michelle story will inspire you with her life experience and her beautiful storytelling. Thanks Michelle!

Amazing!!

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This book is what I needed for this season of my life. This transition mode I’m in is scary—but isn’t life scary!

Everyone needs to read this book. It will not only help those fearful ones but help us to treat our friends and family going through fears with greater dignity.

The rawness and authentic way this book presents deserves a 5 STAR review ⭐️⭐️⭐️⭐️⭐️

Time to meet my fears

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This book isn’t just for business owners or entrepreneurs, this book is for everyone because everybody has fears and could use some help to overcome them sometimes. Michelle did an excellent job not only with the book itself but the narration is great too! Also the exercises are super helpful and there were so many good nuggets that I wrote down to go back and read later when I’m feel like self sabotaging or scared. I’m probably going to buy a physical copy of this book so I can highlight it and do the exercises better. Definitely will be come back to this one for sure!

An excellent book for everyone!

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Book is way too cheery. She sounds like a very positive person trying to break out of her fears on the surface. But for most people trapped in the emotion of fear based on past trauma, this book doesn't even come close to helping.

Way Too Cheery For Trauma Based Fear

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