My guest on the podcast this week is trainer and coach Jeffrey Ochs. Jeff is a certified Breathwork Coach and Steel Mace Flow Level 2 Educator. Jeff is an incredibly gifted leader committed to helping others attain a flow state in which they can express themselves and grow,

In this episode I sat down with Jeff to talk about Steel Mace Flow and the power behind an intentional movement practice.

Contact Jeffrey Ochs :

Intention & Flow Website | https://intentionandflow.net/

Instagram | https://www.instagram.com/jeffrey.ochs/ https://www.instagram.com/intention.and.flow/

Somble | https://www.somble.com/intentionandflow |



Contact Scott Harris :

Book Your Hero's Journey Strategy Call | https://calendly.com/heroinprogress/30min?month=2022-03

In Person Training | https://www.warriorwithintraining.com/

Instagram | https://www.instagram.com/itsscottharris/

12 Week Men's Coaching Program | https://www.warriorwithintraining.com/hero-in-progress-coaching-program

My guest on the podcast this week is trainer and coach Leo Savage. A former professional mixed martial arts fighter and lifelong mover, Leo is the creator of Steel Mace Flow, and has been putting mace in hands since 2014.

Based in Austin, Texas he travels across America and now globally teaches his Steel Mace Flow system. In this episode Leo shares the early stages of his steel mace journey and talks about the art of SMF itself.

We also have a great discussion about flow state and how the practice of SMF relates to emotional connection and physical and emotional healing.


Contact Leo :

Steel Mace Flow | https://www.steelmaceflow.com/

Instagram | https://www.instagram.com/leo.savage.smf/
https://www.instagram.com/steelmaceflow/

Somble | https://www.somble.com/steelmaceflow

This week my returning guest is counsellor, psychotherapist and certified Healing The Shadow Practitioner Rod Boothroyd. Rod is also the author of Warrior, Magician, Lover King : A Guide To The Male Archetypes Updated For The 21st Century.

In this final episode of 4 parts, Rod and I discuss the shadow elements of the KING archetype. We delve into both the inflated and deflated shadows and how we can bring our inner KING back into balance.


Contact Rod Boothroyd :

Warrior, Magician, Lover King Book | https://www.amazon.ca/Warrior-Magician-Lover-King-development/dp/1722820896/ref=asc_df_1722820896?tag=bingshopdesk-20&linkCode=df0&hvadid=80333159863078&hvnetw=o&hvqmt=e&hvbmt=be&hvdev=c&hvlocint=&hvlocphy=&hvtargid=pla-4583932714984277&psc=1

Mankind Project | https://mankindproject.org/rod-boothroyd/

Healing The Shadow Practitioner Training | https://www.htsorganisation.co.uk/our-trainer-rod-boothroyd/



Contact Scott Harris :

Book Your Hero's Journey Strategy Call | https://calendly.com/heroinprogress/30min?month=2022-03

In Person Training | https://www.warriorwithintraining.com/

Instagram | https://www.instagram.com/itsscottharris/

12 Week Men's Coaching Program | https://www.warriorwithintraining.com/hero-in-progress-coaching-program