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Honor Yourself
- Narrated by: Diddy
- Length: 25 mins
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Publisher's Summary
In this meditation created exclusively to help you sleep, hip-hop legend and entrepreneur Diddy confidently guides you through a relaxing and reassuring meditation designed to help you slow down and find inner peace.
in his signature velvety lilt, he begins by helping you set a vision for your time together, then helps you unwind from your day by affirming you’re exactly where you’re supposed to be.
This title is part of a collection of audio experiences created to deliver your best sleep during this difficult time.
Brought to you in collaboration with Thrive Global.
This title is part of a collection of audio experiences created to deliver your best sleep during this difficult time.
What listeners say about Honor Yourself
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- Valerie
- 2020-05-15
His voice took me into another realm
I dozed off!!!. Complete 9hrs sleep. Prior to this listen I’ve been struggling with insomnia doing 4hrs every night. This is the best!
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- cheryl
- 2020-05-05
Diddy has a gift
Fabulous resonating voice .. breathing pattern keeps you connected whenever thoughts pop back in.
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1 person found this helpful
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- Amazon Customer
- 2021-01-11
Who knew
When I downloaded this audible content I didn’t have any expectations. Much to my surprise this has helped to improve my ability to wind down before I fall asleep. In fact it has gotten so I can’t even remember what he says all the way through. I am usually asleep before this audio is finished. Diddy’s voice is soothing and his message about sending out gratitudes to people in your life helps spread positive energy. I think this will continue to be my go to.
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- Anonymous User
- 2021-09-16
Shleeep
Puts me to sleep like ababyyy really like it and idk why audible requires so many words
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- Wade
- 2023-05-05
Setting a vision
Diddy shows up and delivers in this performance. I appreciate him sharing clear and known insights that move and assist my sleep cycle.
I am most grateful for the time and energy his shared in this fantastic meditation that has become part of my day. Thanks you!
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- Anonymous User
- 2020-06-12
Sleep tight
I use it over and over to wind down from my activites of the day and get a good night's sleep.
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2 people found this helpful
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- King Gabriel Quincy Collymore
- 2020-04-23
Hey...."it's Diddy"
A wonderfully relatable experience of breathwork, and understanding of the worthiness of Your Being". Diddy proposes a very present acceptance of Your deserving of the meaningful process of sleep and regeneration.
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1 person found this helpful
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- Joan
- 2020-05-27
My go-to sleep aid
I have been listening to this for over a year now! I think I may be addicted to this meditation. Anyway, it really does work! I hardly ever reach the end before I am asleep. Thanks Diddy!
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3 people found this helpful
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- Amazon Customer
- 2021-09-13
Soothing
I liked that the narrative was soothing and easy to follow & lean into. Terrific at slowing the mind & body at end of day while preparing for restful slumber.
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- Karen
- 2020-12-06
Very relaxing, fell asleep and felt great!
His voice is very soothing. After a busy day it was wonderful to drift off feeling that I was giving myself permission to have this restoring nap!
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