Gratuit avec l'essai de 30 jours

  • How to Heal Yourself from Anxiety When No One Else Can

  • Auteur(s): Amy B. Scher
  • Narrateur(s): Amy B. Scher
  • Durée: 6 h et 42 min
  • 5,0 out of 5 stars (1 évaluation)

Choisissez 1 livre audio par mois dans notre incomparable catalogue.
Écoutez à volonté des milliers de livres audio, de livres originaux et de balados.
Accédez à des promotions et à des soldes exclusifs.
L'abonnement Premium Plus se renouvelle automatiquement au tarif de 14,95 $/mois + taxes applicables après 30 jours. Annulation possible à tout moment.
Page de couverture de How to Heal Yourself from Anxiety When No One Else Can

How to Heal Yourself from Anxiety When No One Else Can

Auteur(s): Amy B. Scher
Narrateur(s): Amy B. Scher
Essayer pour 0,00 $

14,95$ par mois après 30 jours. Annulable en tout temps.

Acheter pour 26,00$

Acheter pour 26,00$

Payer avec la carte finissant par
En confirmant votre achat, vous acceptez les conditions d'utilisation d'Audible et la déclaration de confidentialité d'Amazon. Des taxes peuvent s'appliquer.

Description

A Brand New Approach to Healing Anxiety!

Discover the remarkable energy therapy that has helped thousands of people when nothing else worked.

Anxiety is not "just fear" and it doesn't come from out of the blue. In fact, everything you think you know about anxiety is about to change. With a brand new approach to understanding and overcoming anxiety, this exceptional book is unique, go-at-your-own-pace, and full of hands-on techniques and guidance that illustrate one profound truth: healing from anxiety is possible.

When taking deep breaths isn't enough.

Join Amy B. Scher--author of the bestselling author of How to Heal Yourself When No One Else Can--as she shares her proven methods to address emotional healing and heal the root of anxiety: changing harmful beliefs, calming your body, and releasing old emotional energy that holds you back.

Written with clear instructions and a supportive and fun tone, Amy will be by your side every step of the way as you use her dynamic energy therapy methods for overcoming anxiety. This book guides you through a series of transformative tools and easy-to-follow exercises that can change your life quickly. No more struggling--you can heal.

When taking long walks isn't enough.

Utilizing Amy's powerful self-created emotional healing techniques like The Sweep to release subconscious beliefs and Thymus Test & Tap to clear stuck emotions from the body, as well as her own version of the widely popular Emotional Freedom Technique (EFT), you will learn how to let go of unresolved emotional baggage so that you can become the healthiest, most relaxed, lighthearted version of yourself.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Amy B. Scher (P)2019 Brilliance Publishing, Inc., all rights reserved.

Ce que les auditeurs disent de How to Heal Yourself from Anxiety When No One Else Can

Moyenne des évaluations de clients
Au global
  • 5 out of 5 stars
  • 5 étoiles
    1
  • 4 étoiles
    0
  • 3 étoiles
    0
  • 2 étoiles
    0
  • 1 étoile
    0
Performance
  • 5 out of 5 stars
  • 5 étoiles
    1
  • 4 étoiles
    0
  • 3 étoiles
    0
  • 2 étoiles
    0
  • 1 étoile
    0
Histoire
  • 5 out of 5 stars
  • 5 étoiles
    1
  • 4 étoiles
    0
  • 3 étoiles
    0
  • 2 étoiles
    0
  • 1 étoile
    0

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.