Listen free for 30 days
-
How to Stop Feeling Like Sh*t
- 14 Habits That Are Holding You Back from Happiness
- Narrated by: Andrea Owen
- Length: 7 hrs and 20 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wish list failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $24.11
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
You may also enjoy...
-
52 Ways to Live a Kick-Ass Life
- BS-Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve
- Written by: Andrea Owen
- Narrated by: Carly Robins
- Length: 4 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Like many women, Andrea Owen always lived life on the sidelines, watching each day pass by without ever catching a glimpse of the happiness she yearned for - until the day she had enough. She realized that she had to take action and step out of the box she had created for herself if she really wanted the best life possible. And now, as a celebrated life coach, she shows thousands of women how to take the reins, create an actionable plan for their goals, and finally reach their full potential.
-
-
Will keep this book forever
- By Brooke Taylor on 2019-11-22
Written by: Andrea Owen
-
Make Some Noise
- Speak Your Mind and Own Your Strength
- Written by: Andrea Owen
- Narrated by: Andrea Owen
- Length: 9 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
A bold and unabashed guide to finding your voice, harnessing your true desires, and leading the life you really want.
Written by: Andrea Owen
-
13 Things Mentally Strong Women Don't Do
- Own Your Power, Channel Your Confidence, and Find Your Authentic Voice for a Life of Meaning and Joy
- Written by: Amy Morin
- Narrated by: Amy Morin
- Length: 10 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
International best-selling author and leading global expert on mental strength Amy Morin turns her focus to feminism, explaining what it means - and what it takes - to be a mentally strong woman in the age of the #MeToo and #TimesUp movements.
-
-
Every woman should read this book!
- By Emma David on 2021-05-24
Written by: Amy Morin
-
Let That Sh*t Go
- Find Peace of Mind and Happiness in Your Everyday
- Written by: Nina Purewal, Kate Petriw
- Narrated by: Nina Purewal, Kate Petriw
- Length: 8 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather - but you can barely find time to shower, let alone to exercise or meditate.
-
-
Life-changing
- By Hazel on 2020-08-02
Written by: Nina Purewal, and others
-
Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- Written by: Dr. Caroline Leaf
- Narrated by: Caroline Leaf
- Length: 8 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success.
-
-
I should have listened to the reviews
- By natty on 2021-07-12
Written by: Dr. Caroline Leaf
-
I'm So Effing Tired
- A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life
- Written by: Amy Shah MD
- Narrated by: Amy Shah MD
- Length: 8 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Does it feel like your life is too busy, your days are too short, and you're feeling overworked, overstressed, and overtired? Chances are you’ve asked your doctor for help, only to be told that it’s because of your age, or your workload, or, worse, that it’s just “normal.” If so, you’re not alone. Women of all ages are suffering from an epidemic of fatigue and burnout. But exhaustion doesn’t have to be your new normal.
-
-
It was just okay
- By Emily Koch on 2022-03-28
Written by: Amy Shah MD
-
52 Ways to Live a Kick-Ass Life
- BS-Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve
- Written by: Andrea Owen
- Narrated by: Carly Robins
- Length: 4 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Like many women, Andrea Owen always lived life on the sidelines, watching each day pass by without ever catching a glimpse of the happiness she yearned for - until the day she had enough. She realized that she had to take action and step out of the box she had created for herself if she really wanted the best life possible. And now, as a celebrated life coach, she shows thousands of women how to take the reins, create an actionable plan for their goals, and finally reach their full potential.
-
-
Will keep this book forever
- By Brooke Taylor on 2019-11-22
Written by: Andrea Owen
-
Make Some Noise
- Speak Your Mind and Own Your Strength
- Written by: Andrea Owen
- Narrated by: Andrea Owen
- Length: 9 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
A bold and unabashed guide to finding your voice, harnessing your true desires, and leading the life you really want.
Written by: Andrea Owen
-
13 Things Mentally Strong Women Don't Do
- Own Your Power, Channel Your Confidence, and Find Your Authentic Voice for a Life of Meaning and Joy
- Written by: Amy Morin
- Narrated by: Amy Morin
- Length: 10 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
International best-selling author and leading global expert on mental strength Amy Morin turns her focus to feminism, explaining what it means - and what it takes - to be a mentally strong woman in the age of the #MeToo and #TimesUp movements.
-
-
Every woman should read this book!
- By Emma David on 2021-05-24
Written by: Amy Morin
-
Let That Sh*t Go
- Find Peace of Mind and Happiness in Your Everyday
- Written by: Nina Purewal, Kate Petriw
- Narrated by: Nina Purewal, Kate Petriw
- Length: 8 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather - but you can barely find time to shower, let alone to exercise or meditate.
-
-
Life-changing
- By Hazel on 2020-08-02
Written by: Nina Purewal, and others
-
Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- Written by: Dr. Caroline Leaf
- Narrated by: Caroline Leaf
- Length: 8 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success.
-
-
I should have listened to the reviews
- By natty on 2021-07-12
Written by: Dr. Caroline Leaf
-
I'm So Effing Tired
- A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life
- Written by: Amy Shah MD
- Narrated by: Amy Shah MD
- Length: 8 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Does it feel like your life is too busy, your days are too short, and you're feeling overworked, overstressed, and overtired? Chances are you’ve asked your doctor for help, only to be told that it’s because of your age, or your workload, or, worse, that it’s just “normal.” If so, you’re not alone. Women of all ages are suffering from an epidemic of fatigue and burnout. But exhaustion doesn’t have to be your new normal.
-
-
It was just okay
- By Emily Koch on 2022-03-28
Written by: Amy Shah MD
Publisher's Summary
A cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success
How to Stop Feeling Like Sh*t is a straight-shooting self-improvement guide for women, one that offers frank advice about the most common self-destructive behaviors women engage in. Andrea Owen—a nationally sought-after life coach—crystallizes what’s behind several invisible, undermining habits, from catastrophizing and people-pleasing to listening to the imposter complex or to one’s inner critic. Powerfully on the mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch points of awareness. Her book kicks women’s gears out of autopilot and empowers listeners to create happier, more fulfilling lives.
Now updated to address new challenges including the COVID-19 global pandemic, the toxic positivity of the self-care industry, and the destructive impact of social media, How to Stop Feeling Like Sh*t enjoins listeners to overcome their negative habits with compassion and understanding.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
What the critics say
More from the same
What listeners say about How to Stop Feeling Like Sh*t
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Misty Moonbeam
- 2019-11-11
it's good but..
I've been having a hard time finding a book like this that isn't made for a mom. it was good though and I've learnt alot from it. I guess I just want to find more about being single 30 yr old girl no kids etc
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
46 people found this helpful
-
Overall
- Desire Nelson
- 2021-06-10
A good read.
Although the author summarized several ideas from other famous self help gurus, she added assignments to help guide the ideas.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
5 people found this helpful
-
Overall
-
Performance
-
Story
- Summer Scott
- 2020-05-28
Geat Read
I personally enjoyed it. It wasn't anything new to me in terms of content but it was a nice reminder and consolidation of several simple concepts. I found it inspirational and it gave me alot of things to think about on a daily basis as I observe my own behavior.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
4 people found this helpful
-
Overall
-
Performance
-
Story
- CT
- 2020-01-08
There are some pearls
Where was this book 20 years ago? I’m no longer the right audience for it I think. I’m not even sure why I chose this book, other than out of curiosity. I don’t feel like shit (most of the time) and I’ve quite a bit of life experience that has taught me so much already. I think this would be best suited for folks in their 20s or 30s. By the time we’re approaching 50 we sure have a lot of sh&t figured out !
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
4 people found this helpful
-
Overall
-
Performance
-
Story
- Danielle Handspiker
- 2018-09-19
Life Changer
Andrea Owen has taken me on an emotional roller coaster through some of the life experiences I've swept under the rug and chose to ignore for decades. I bought the physical copy as well as the #Audible1 version of this book, and it has seriously changed the game for me. I feel like we've lived similar stories and her PDF that accompanies the book with all the tough questions to ask yourself, and work to do, is where the magic happens. She has empowered me to take the actions necessary to literally change my life for the better in countless ways. Great listen. Great read. Life changer!!! Thank you!!! Thank you!!! Thank you!!!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
4 people found this helpful
-
Overall
-
Performance
-
Story
- Morginn pushee
- 2018-09-14
Wonderfully Written
I would recommend this book to everyone woman or person for that matter who has felt like they have lost who they are. This book has given me the tools I have never thought of. I’m very thankful to have come across this book. #Audible1
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
2 people found this helpful
-
Overall
-
Performance
-
Story
- Kathleen
- 2019-05-09
Thank You
this was a really great book it spoke volumes to me. I'm going to focus on being da shit instead of feeling like shit.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- Wendy
- 2023-12-13
I can completely relate
I felt like I could relate to everything I really enjoy this audiobook. I recommend it
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Jillianne Rachel
- 2023-10-10
Calming and pure
I downloaded this book when I was at a low and didn’t know what to do with myself or the emotions I was feeling. I’m not in a place where I could seek out a therapist, so a book is the next best thing. With in the first few chapters I already started to feel better and learned to stop letting my inner critic have control. I also learned a few things I was not seeing clearly. This is my first time reading a self help book and I already have two more queued, and ready to go
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Amazon Customer
- 2022-12-06
Religious but not declared
Didn’t appreciate the Christian religious undertone without that being part of the synopses. Also boring and just pop culture dribble.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!