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How to Stop Procrastinating

Simple and Effective Methods to Get Over Any Task Easily and on Time
Written by: William Richards
Narrated by: Douglas Wilkin
Length: 2 hrs and 22 mins
Categories: Self-Help, How-to

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Publisher's Summary

Procrastination comes from the Latin word "cras" which literally means "tomorrow". How often have we told ourselves I’ll do it tomorrow? This is what procrastination is. Putting off for another time what could be done right now.

Get fit and eat healthy? Tomorrow. Start your own business? Tomorrow. There is a lot to do...so much research and paperwork. You’ll do it tomorrow when you are better rested or when there is more time. There is a myriad of reasons that we can come up with to do things tomorrow.

In this audiobook, you will discover a simple and straightforward approach to tackle all the stacking habits that deprive you from progressing and achieving tasks efficiently and on time. 

To get an idea, you will find these chapters in the audiobook:

  • Why We Procrastinate
  • Motivation and Why You Are Lying to Yourself
  • Point of Action 
  • What I Want to Do vs. What I Need to Do
  • Consequences of Procrastination
  • Planning and Preparation
  • Shift Your Focus
  • Routines
  • How to Remind Yourself Without Feeling Under Attack
  • Fear and Self-doubt - the Final Stumbling Block

Procrastination can prove to be quite difficult to overcome, and often, people give up too easily. However, by taking into account each of the points covered in this audiobook and applying them to your own life as strategies of overcoming your tendency to procrastinate, you will find that not only are you more successful at reducing the occurrence of procrastination but have a much better understanding as to why you are swamped with sudden urges to eat oodles of French fries while binge-watching Law and Order for the seventh time.

©2019 De Rong Yang (P)2020 De Rong Yang

What members say

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  • Jackson Sampson
  • 2020-02-15

Extremely encouraging and exciting

Very helpful! And I'm so grateful that it’s short, he knows his procrastination audience well!! Recommend this audiobook . Thanks !!!!!

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  • Damien Lynch
  • 2020-02-15

Nice and easy to listen this audible.

Loved everything about this audiobook and how it is helping me to stop procrastinating and get more done in my life, particularly in my home and family life.

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  • Michal Tate
  • 2020-02-15

This audible is inspiring as well as informative.

This audio book contains lots of thought provoking insights about procrastination and habits. It also provides a lot of actionable, specific methods and suggested plans for overcoming the bad habits that result in procrastination. There is a lot to digest but very useful information presented.

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  • Kasey Cordova
  • 2020-02-15

This audible teaches you step by step

This introduces some concepts that I haven't found in the other audio books I have on my bookshelf about how not to procrastinate. It's right next to the audio book I have about how to organize your books on procrastination. As soon as I listen it, I cleaned off my desk, which hasn't happened in months!

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  • Wendell Murillo
  • 2020-02-15

Very straight forward and easy to understand

Audio book on Procrastination was well written with ways to get you out of the self defeating habit of Procrastination which I believe many people go through.For example,his suggestion that we stack the many projects and duties we must accomplish in a short amount of time was a good one.The other suggestion I particularly liked was to reward yourself for completing a project.

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  • Rachel Matthews
  • 2020-02-14

This audiobook will help

The audiobook has a lot of information that is definitely helpful to those that struggle procrastination. This audiobook contains lots of thought provoking insights about procrastination and habits.

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  • Oscar Coleman
  • 2020-02-14

A life changing book which helps in achieving

I found this audiobook to be the one of the best books I've ever had. The reason why I purchased this was I want to share its content to my students in class. I want them to avoid to being procrastinator. This will definitely help them as well as me.I found this book very helpful and informative

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  • Taylor Whittaker
  • 2020-02-14

This audible has clear steps to incorporate life.

I had just finished a different audio book on the same topic with the same points but i did so i didn’t need it or want it.This book has actually helped me identify my reasons for procrastination. It was very helpful!I t does offer some good advice on how to prioritize your tasks in order to not feel

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  • Harry Thomas
  • 2020-02-14

Love it and following this audio guidebook.

This audio book bestows different equivalent plans to those books yet it's significantly increasingly open and decipherable.Having listen several audio books in recent years I have been working on it and seeing improvements.

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  • Faith Allan
  • 2020-02-14

This audible speech feelings of sadness or grief.

This audio book was great in providing me tips and strategies on how to overcome my procrastination.This audio book is an outstanding beginner's audio guide to have success in life in this audible.