Listen free for 30 days
-
Keto Diet
- Carb-Cycling Lifestyle for Ketogenic Vegetarians
- Narrated by: Nathan Rooks
- Length: 1 hr and 30 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wish list failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $5.04
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's Summary
Can vegetarians stay in ketosis for a long time? Perhaps you thought the keto diet was all about eating a lot of meat. Well, the truth is more complex than that, so in this guide, you will learn how to be on a ketogenic diet without having to eat those healthy lean meats or fatty fish they always mention. You will see there is an even better way, and that is to get your healthy fats and nutrients from nature’s best.
In this audiobook, other topics will be discussed, like the great advantages of avocados, what you should eat, what you should absolutely avoid, how you can utilize supplements to aid you in your determination and plans, and what causes those dreaded inflammations. In a brief chapter, we will also discuss how children can get the benefits from a keto diet their parents follow, and finally, the various dangers of sugar will be addressed, which will blow you away, figuratively speaking.
This is your opportunity! Grab this audiobook and start listening now! To do so, add this audiobook to your cart.