Are you tired of trying diet after diet and not getting the results that you want? Do you suffer from medical issues that medications just are not working with? Well, maybe the ketogenic diet is the diet for you! There are many benefits of the keto diet that you are going to be able to learn in this book, such as the fact that the keto diet can be helpful when it comes to seizures. However, you are going to have to be careful with the ketogenic diet because it does come with its own fair share of risks. Therefore, if you are ready to look at some main facts about the ketogenic diet, you will want to dive right on into this book!