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Kundalini
- Guided Meditation for Kundalini Awakening
- Narrated by: Jonny Loren
- Length: 3 hrs and 24 mins
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Kundalini
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Publisher's Summary
If you want to awaken your Kundalini, you need to remove your prana (or life force) from its persistent focus on thoughts about the external world. You must develop ways of distancing your senses from what goes on in your physical body, as it’s only then that you can access the potent energy of the Kundalini.
As you may already know from mindfulness or meditation exercises, it can be challenging to make such an adjustment, even for a moment, never mind for protracted periods of time. However, even just a moment of success can begin to change the way you think and focus! With practice, aligning the prana in the correct way can become second nature.
The good news is that a lot of the things you can do to awaken your Kundalini simply require making small changes to your everyday life. Here are seven of the most powerful methods.