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Let That Sh*t Go cover art

Let That Sh*t Go

Written by: Nina Purewal, Kate Petriw
Narrated by: Nina Purewal, Kate Petriw
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Publisher's Summary

National Best Seller

"Stomach stress gurgles are no match for this spinning rolodex of chill pills." (Neil Pasricha, number one best-selling author of The Book of Awesome and The Happiness Equation)

Life is stressful as f--k. But it doesn’t have to be.

It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather - but you can barely find time to shower, let alone to exercise or meditate.

In Let That Sh*t Go, Kate Petriw and Nina Purewal share the wisdom they’ve gained though decades of practising and teaching others to find peace of mind no matter how busy they are. Learn to put your life in perspective, take each day one step at a time and steal moments of calm amid the chaos. And remember: it’s not worth holding onto that sh*t.

©2019 Nina Purewal, Kate Petriw (P)2020 HarperCollins Publishers

What listeners say about Let That Sh*t Go

Average Customer Ratings
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Let it go

The tips and tricks are great. Very easy to listen to and to practice what you’ve learned.

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  • Overall
    5 out of 5 stars
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Captivating, relatable & applicable

The text is interested, feels relatable and the tips are easy to apply in our lives.

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  • Overall
    5 out of 5 stars
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good self care

love it
valuable information
easy to listen to. mindfulness is the key to the book

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  • Overall
    5 out of 5 stars
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Amazing Book

I love all the Advice and it helps a lot for myself growth. Everything makes sense when you apply the advice to your self.

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just let that sh*t go

It was a great book first book I finished so that should say alot 🤷🏼‍♀️

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    4 out of 5 stars
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    4 out of 5 stars

advice on a wide variety of topics

it’s called “let that shit go” but the book covers a lot of stuff within this heading. at parts i was bored but other parts seemed more applicable. I guess it depends what you’re working on. The F bombs seemed out of place to me. I’m not anti-swearing whatsoever but they didn’t fit the tone of the book or maybe the narrator. Wasn’t offensive, just odd.

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The book to get you though the pandemic

I first read this masterpiece when it when it was released in paperback. It was the mental health healing book I had been searching for since losing my parents decades ago.

When the Audio book was released in January 2020, I immediately grabbed a copy in Audible, not realizing it would become my new mental health and mindfulness companion through the Covid-19 pandemic.

Nina and Kate are able to provide actionable ways to overcome our anxieties and depression that are rooted deep. I personally liked how real they are and the engaging language used to convey their messages.

I have recommended this book to so many and will continue to do for years to come. The audio book is even that much more intimate, getting to hear it straight from each author’s own voice.

Bravo!

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Great tips and tricks!

Easy to flow through, amazing tips. Love that they kept it real, I really enjoyed listening!

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Life-changing

After a devastating break-up w/ my life partner, I was feeling lost and overwhelmed with a range of emotions. So I decided to start listening to audiobooks/podcasts.

The word self-love was bouncing around in my head ever since my sister told me that I need to learn to love myself more. At first, I was appalled by my sister’s advice. What do you mean I don’t love myself? Of course I do!

But then I listened to this book and a rude awakening occurred to me. I actually do not have a firm grasp of what self-love truly means. I’ve been neglecting myself. Been holding myself up to a ridiculous standard to the point of exhaustion. I’ve been harboring pain. I’ve been stretching myself thin trying to take care of everyone but me! The list goes on. It was then that I realized that if I want to be truly happy, I NEED TO CHANGE. This book gave me the tools I needed to get started. My biggest regret is that I didn’t find this book sooner. I am forever changed by it and very grateful. Thank you!

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wonderful stories

Narration was good. I felt like I was listening to a friend, gentle, wise, full of insights and comfort

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