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Looking After Your Mind
- Dealing with Anxiety
- Narrated by: Robert Bishop
- Length: 44 mins
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Looking After Your Mind
Narrated by:
Robert Bishop
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Publisher's Summary
Do you find yourself worrying and suffering with anxiety? You are not alone, anxiety comes in many forms and affects a lot more individuals than many will realise. In recent times, mental wellbeing has finally been brought to attention, and this book is designed to allow you to realise anxiety is completely normal and nothing to be ashamed of.
©2021 Michael Lunn (P)2021 Michael Lunn