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  • Méditation profonde

  • Written by: Louis Genet
  • Narrated by: Louis Genet
  • Length: 29 mins
  • 1.0 out of 5 stars (1 rating)

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Méditation profonde

Written by: Louis Genet
Narrated by: Louis Genet
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Publisher's Summary

Méditation profonde. Par la mise en place d'une respiration superficielle et un ralentissement du rythme cardiaque, on atteint en état d'hyper-conscience. La co-stimulation sympathique lors de l'inspir et parasympathique lors de l'expir permet d'atteindre une méditation profonde. En pratiquant la gratitude et en ouvrant le thorax comme une fleur, on adresse des vœux de bonheur par l'ouverture du cœur.
©2018 Louis Genet (P)2018 Louis Genet
Meditation
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Profile Image for Eric S.

boff!!

j'ai vue beaucoup mieux mieux vaut aller sur le net vous allez trouver mieux et gratuit en plus.

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