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Managing Stress: How to Stop Anxiety
- Narrated by: Jeff Blair
- Length: 39 mins
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Managing Stress: How to Stop Anxiety
Narrated by:
Jeff Blair
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Publisher's Summary
How to manage stress and how to stop anxiety
You’re about to discover how to manage stress and anxiety, the easiest way possible.
Here is a preview of what you'll learn....
- Symptoms of stress and anxiety
- What are the levels of stress, and how can we manage them?
- What do I need to know about stress management?
- Why is it important to manage stress?
- What factors ignite stress and anxiety?
- What would be the best practice to manage stress?
- Limitations of an individual with stress
- Advantages of managing your stress levels
- And much, much more!
Download your copy today!
©2019 Jerry Corder (P)2019 Jerry Corder