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Menopause with Healing Yoga
- Narrated by: Kelly Piper
- Length: 1 hr and 5 mins
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Menopause with Healing Yoga
Narrated by:
Kelly Piper
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Publisher's Summary
A full-body program: Hatha Yoga positions to help heal physical menopausal symptoms, visualizations to heal the fears connected with the "change", affirmations that speak to the subconscious mind, and breathing exercises to neutralize, purify, and relax the body.
©©1998 Kelly Piper (P)©1998 / ©2019 Dove Audio / Phoenix Books
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Menopause