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Mental Toughness

Discover the Secrets on How to Develop Self-Discipline and Build Willpower. Effective Strategies for Improving Self-Confidence and Controlling...Fear Through Correct Mindset and Habits
Written by: Alexander Parker
Narrated by: Douglas Wilkin
Length: 3 hrs and 20 mins
5.0 out of 5 stars (1 rating)

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Publisher's Summary

Would you like to learn the secret to developing long-term success? Would you like to unleash your maximum potential? Would you like to learn the correct way of thinking to match all your objectives?

In today's fast-paced and challenging world, you need the right tools to deal with, overcome, and adapt to life's many difficult situations. This powerful guide allows you to be less stressed and have more control over your own thoughts and feelings.

Here is what you need to adopt:

  • Know what particular thoughts are and how to use them.
  • Practice how to manage pressure.
  • Improve your mind.
  • Conquer your emotions.
  • Turn your weaknesses into strengths.
  • Free your mind by letting go of regret and guilt.
  • Study the people who inspire you and integrate their routine into yours.
  • Find your purpose in life by finding your voice.
  • Challenge your inner critic until you have nothing left to say. 

Success is 90 percent preparation and 10 percent sweat. This means that most of your success starts with building a successful mindset. Mental toughness plays a crucial role in your goals, your social circle, your relationships, your career, and your life.

Mental toughness is an essential aspect that most employers of labor sort for in their employees. Employers would like to hire employees who can cope with pressure as well as think outside the box. Adding mental toughness to your list of qualities will make you more attractive to employers. Mental toughness is also a skill that we all need in our daily lives.

Mental Toughness' components guide you with practical exercises to learn every step of the way. Don't make a mistake, you can figure out how to make use of your mind. With a few time, repetitiveness, and commitment, you too can become a super elite performer! Your peers, relatives, and friends are going to be amazed at your new abilities.

Buy now!

©2020 Alexander Parker (P)2020 Alexander Parker

What listeners say about Mental Toughness

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  • Overall
    5 out of 5 stars

Easy read with practical advice

I loved this audio book. I would highly recommend it to anyone who is new to the subject of Mental Toughness or as a refresher for those who have been working at this for a long time.

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  • Jose
  • 2020-06-16

This audiobook is awesome for me.

This audiobook is awesome for me, it really made me a better person! I will surely recommend this audiobook to my family and friends.

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  • Aaron
  • 2020-06-16

Eye-opening!

I love this book! It is long. So be prepared to really read and dig deep. I feel like this book opened up a new way to think.

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  • Tyler
  • 2020-06-16

Most positive thinkimg.

Most positive literature that will help you become the person you are striving to be. I hope you pick this up and read it too

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  • Jerry
  • 2020-06-16

Powerful

The ability to effectively communicate scientific principles based on the foundation of the Bible is absolutely incredible. Everyone wants to move forward in life needs to read this book!

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  • Dennis
  • 2020-06-16

This book reveals the truth to that.

This book reveals the truth to that. We have more power than we realize in changing our circumstances.

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  • Jack
  • 2020-06-13

How To Completely Change a mental

The book takes a simple image of an egg and makes a difficult concept relatable to children helping them understand mental illness. It is a brilliant way to introduce children to many of the symptoms of mental illness. The book can be read alone by advanced readers, or with support from an adult. The book provides readers with a great starting point for conversations around mental illness. This fabulous book is a must for schools, children’s libraries as well as children’s bookshelves.

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  • Alexander
  • 2020-06-13

How To mental Like An Expert

This book is a fantastic ‘how to’ guide to Dynamic Running Therapy (DRT). It outlines why it is important and why it can benefit people. Neither Sydney or Becky are runners, but because it can be applied to walking, they were both intrigued. The point of DRT is to challenge yourself physically and so that means different things to different people.

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  • Patrick
  • 2020-06-13

Triple Your Results Without mental

Annie is someone you will love getting to know through her novel. She is so open and honest about the ups and downs of her life. She has the uncanny ability to find humour in the darkest of times.

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  • Raymond
  • 2020-06-13

Getting Smart With Mind

This book highlights the need for equal consideration of both physical and mental health and how one will always affect the other. The truth and wisdom that Annie expresses in this book is given without judgement and with an authenticity that makes it admirable.

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  • Samuel
  • 2020-06-13

How To Permanently Stop Mental

This book is a fantastic ‘how to’ guide to Dynamic Running Therapy (DRT). It outlines why it is important and why it can benefit people. Neither Sydney or Becky are runners, but because it can be applied to walking, they were both intrigued. The point of DRT is to challenge yourself physically and so that means different things to different people.