Listen free for 30 days
-
Mindfulness for Borderline Personality Disorder
- Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy
- Narrated by: Laura Copland
- Length: 5 hrs and 49 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wish list failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $33.32
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
You may also enjoy...
-
The Borderline Personality Disorder Survival Guide
- Everything You Need to Know About Living with BPD
- Written by: Alexander L. Chapman PhD, Kim L. Gratz PhD, Perry D. Hoffman PhD - foreword
- Narrated by: Barry Abrams
- Length: 7 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you or someone you love is struggling with borderline personality disorder (BPD), you need up-to-date, accurate, and accessible information on the problems you're facing and where you can turn for help. But where do you look? Much of the professional literature on BPD is too technical and confusing to be of much help. If you're living with BPD, this compassionate book offers what you really need: an easy-to-follow road map to guide you through this disorder and its treatment.
-
-
Book that gives you hope
- By Anonymous User on 2023-02-19
Written by: Alexander L. Chapman PhD, and others
-
Borderline Personality Disorder for Dummies
- Written by: Charles H. Elliott, Laura L. Smith
- Narrated by: Suzie Althens
- Length: 14 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Looking for straightforward information on Borderline Personality Disorder? This easy-to-understand guide helps those who have BPD develop strategies for breaking the destructive cycle. This audiobook also aids loved ones in accepting the disorder and offering support. You'll find authoritative details on the causes of BPD and proven treatments, as well as advice on working with therapists, managing symptoms, and enjoying a full life.
-
-
makes me worry
- By Michael on 2022-06-13
Written by: Charles H. Elliott, and others
-
DBT Made Simple
- A Step-by-Step Guide to Dialectical Behavior Therapy
- Written by: Sheri Van Dijk MSW
- Narrated by: Randye Kaye
- Length: 7 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Originally developed for the treatment of borderline personality disorder, dialectical behavior therapy, or DBT, has rapidly become one of the most popular and most effective treatments for all mental health conditions rooted in out-of-control emotions. However, there are limited resources for psychologists seeking to use DBT skills with individual clients. In the tradition of ACT Made Simple, DBT Made Simple provides clinicians with everything they need to know to start using DBT in the therapy room.
-
-
Is this
- By sammy_dammit on 2023-10-04
Written by: Sheri Van Dijk MSW
-
Overcoming Borderline Personality Disorder
- A Family Guide for Healing and Change
- Written by: Linda A. Dimeff PhD, Valerie Porr MA
- Narrated by: Donna Postel
- Length: 15 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Overcoming Borderline Personality Disorder is a compassionate and informative guide to understanding this profoundly unsettling - and widely misunderstood - mental illness, believed to affect approximately six percent of the general population. Rather than viewing people with BPD as manipulative opponents in a bitter struggle, or pitying them as emotional invalids, Valerie Porr cites cutting-edge science to show that BPD is a true neurobiological disorder and not, as many come to believe, a character flaw or the result of bad parenting.
-
-
Very Thorough
- By kerri brauner on 2021-02-25
Written by: Linda A. Dimeff PhD, and others
-
The Buddha and the Borderline
- My Recovery from Borderline Personality Disorder Through Dialectical Behavior Therapy, Buddhism, and Online Dating
- Written by: Kiera Van Gelder
- Narrated by: Carla Mercer-Meyer
- Length: 10 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Kiera Van Gelder's first suicide attempt at the age of 12 marked the onset of her struggles with drug addiction, depression, post-traumatic stress, self-harm, and chaotic romantic relationships - all of which eventually led to doctors' belated diagnosis of borderline personality disorder 20 years later. The Buddha and the Borderline is a window into this mysterious and debilitating condition, an unblinking portrayal of one woman's fight against the emotional devastation of borderline personality disorder.
-
-
A memoir full of great bpd personal experience
- By ehmoh on 2022-02-08
Written by: Kiera Van Gelder
-
Loving Someone with Borderline Personality Disorder
- How to Keep Out-of-Control Emotions from Destroying Your Relationship
- Written by: Shari Y. Manning PhD
- Narrated by: Angela Brazil
- Length: 10 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny, but their behavior often drives away those closest to them. If you're struggling in a tumultuous relationship with someone with BPD, this is the book for you. Dr. Shari Manning helps you understand why your spouse, family member, or friend has such out-of-control emotions and how to change the way you can respond.
-
-
Great Learning Tool
- By Rachel M on 2018-12-18
Written by: Shari Y. Manning PhD
-
The Borderline Personality Disorder Survival Guide
- Everything You Need to Know About Living with BPD
- Written by: Alexander L. Chapman PhD, Kim L. Gratz PhD, Perry D. Hoffman PhD - foreword
- Narrated by: Barry Abrams
- Length: 7 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you or someone you love is struggling with borderline personality disorder (BPD), you need up-to-date, accurate, and accessible information on the problems you're facing and where you can turn for help. But where do you look? Much of the professional literature on BPD is too technical and confusing to be of much help. If you're living with BPD, this compassionate book offers what you really need: an easy-to-follow road map to guide you through this disorder and its treatment.
-
-
Book that gives you hope
- By Anonymous User on 2023-02-19
Written by: Alexander L. Chapman PhD, and others
-
Borderline Personality Disorder for Dummies
- Written by: Charles H. Elliott, Laura L. Smith
- Narrated by: Suzie Althens
- Length: 14 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Looking for straightforward information on Borderline Personality Disorder? This easy-to-understand guide helps those who have BPD develop strategies for breaking the destructive cycle. This audiobook also aids loved ones in accepting the disorder and offering support. You'll find authoritative details on the causes of BPD and proven treatments, as well as advice on working with therapists, managing symptoms, and enjoying a full life.
-
-
makes me worry
- By Michael on 2022-06-13
Written by: Charles H. Elliott, and others
-
DBT Made Simple
- A Step-by-Step Guide to Dialectical Behavior Therapy
- Written by: Sheri Van Dijk MSW
- Narrated by: Randye Kaye
- Length: 7 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Originally developed for the treatment of borderline personality disorder, dialectical behavior therapy, or DBT, has rapidly become one of the most popular and most effective treatments for all mental health conditions rooted in out-of-control emotions. However, there are limited resources for psychologists seeking to use DBT skills with individual clients. In the tradition of ACT Made Simple, DBT Made Simple provides clinicians with everything they need to know to start using DBT in the therapy room.
-
-
Is this
- By sammy_dammit on 2023-10-04
Written by: Sheri Van Dijk MSW
-
Overcoming Borderline Personality Disorder
- A Family Guide for Healing and Change
- Written by: Linda A. Dimeff PhD, Valerie Porr MA
- Narrated by: Donna Postel
- Length: 15 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Overcoming Borderline Personality Disorder is a compassionate and informative guide to understanding this profoundly unsettling - and widely misunderstood - mental illness, believed to affect approximately six percent of the general population. Rather than viewing people with BPD as manipulative opponents in a bitter struggle, or pitying them as emotional invalids, Valerie Porr cites cutting-edge science to show that BPD is a true neurobiological disorder and not, as many come to believe, a character flaw or the result of bad parenting.
-
-
Very Thorough
- By kerri brauner on 2021-02-25
Written by: Linda A. Dimeff PhD, and others
-
The Buddha and the Borderline
- My Recovery from Borderline Personality Disorder Through Dialectical Behavior Therapy, Buddhism, and Online Dating
- Written by: Kiera Van Gelder
- Narrated by: Carla Mercer-Meyer
- Length: 10 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Kiera Van Gelder's first suicide attempt at the age of 12 marked the onset of her struggles with drug addiction, depression, post-traumatic stress, self-harm, and chaotic romantic relationships - all of which eventually led to doctors' belated diagnosis of borderline personality disorder 20 years later. The Buddha and the Borderline is a window into this mysterious and debilitating condition, an unblinking portrayal of one woman's fight against the emotional devastation of borderline personality disorder.
-
-
A memoir full of great bpd personal experience
- By ehmoh on 2022-02-08
Written by: Kiera Van Gelder
-
Loving Someone with Borderline Personality Disorder
- How to Keep Out-of-Control Emotions from Destroying Your Relationship
- Written by: Shari Y. Manning PhD
- Narrated by: Angela Brazil
- Length: 10 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny, but their behavior often drives away those closest to them. If you're struggling in a tumultuous relationship with someone with BPD, this is the book for you. Dr. Shari Manning helps you understand why your spouse, family member, or friend has such out-of-control emotions and how to change the way you can respond.
-
-
Great Learning Tool
- By Rachel M on 2018-12-18
Written by: Shari Y. Manning PhD
-
Dialectical Behavior Therapy: The Ultimate Guide for Using DBT for Borderline Personality Disorder, Difficult Emotions and Mood Swings, Including Techniques such as Mindfulness and Emotion Regulation
- Written by: Steven Turner
- Narrated by: Sam Slydell
- Length: 3 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you sick and tired of feeling ‘flawed’ or maybe even worthless? Have you experienced fear of abandonment at any point in your life? Do you finally want to say goodbye to unhealthy relationships and self-harming behaviors and discover something that works for you? If so, then you’ve come to the right place. Dialectical behavior therapy is a somewhat new research and evidence-based therapy that is recommended by many who are suffering from borderline personality disorder.
-
-
Would not recommend
- By MV JR on 2020-03-23
Written by: Steven Turner
-
I Hate You - Don't Leave Me: Third Edition
- Understanding the Borderline Personality
- Written by: Jerold J. Kreisman, Hal Straus
- Narrated by: Kevin R. Free
- Length: 10 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
After more than three decades as the essential guide to borderline personality disorder (BPD), the third edition of I Hate You - Don’t Leave Me now reflects the most up-to-date research that has opened doors to the neurobiological, genetic, and developmental roots of the disorder, as well as connections between BPD and substance abuse, sexual abuse, post-traumatic stress syndrome, ADHD, and eating disorders.
Written by: Jerold J. Kreisman, and others
-
BPD Recovery
- Do Away with BPD
- Written by: J.B. Snow
- Narrated by: D Gaunt
- Length: 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Stop your BPD for good! Stop wasting money on drugs or therapy. Stop experiencing failed relationships and crippling depression. Once you understand the source of your BPD, you can fight this disorder and be normal again!
Written by: J.B. Snow
-
Complex Borderline Personality Disorder
- How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance
- Written by: Daniel J. Fox PhD
- Narrated by: Terrence Bayes
- Length: 9 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you've been diagnosed with borderline personality disorder (BPD), or suspect that you might have it, you should know that not everyone experiences the condition in the same way. BPD actually manifests on a spectrum, and while some people may encounter extreme symptoms and consequences on one end, others may be less affected on the other.
-
-
Very clear and informative
- By Sarah Richmond on 2023-03-01
Written by: Daniel J. Fox PhD
-
Get Me Out of Here
- My Recovery from Borderline Personality Disorder
- Written by: Rachel Reiland
- Narrated by: Mazhan Marno
- Length: 11 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Borderline Personality Disorder. "What the hell was that?" raged Rachel Reiland when she read the diagnosis written in her medical chart. As the 29-year old accountant, wife, and mother of young children would soon discover, it was the diagnosis that finally explained her explosive anger, manipulative behaviors, and self-destructive episodes- including bouts of anorexia, substance abuse, and sexual promiscuity.
-
-
A hard listen, but worth it.
- By Jason Tschetter on 2019-07-17
Written by: Rachel Reiland
-
This Is Not the End
- Conversations on Borderline Personality Disorder
- Written by: Tabetha Martin - editor, Paula Tusiani-Eng - foreword
- Narrated by: Joel Froomkin, Nan McNamara
- Length: 4 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this unique collection, individuals of all ages and stages share their experiences with Borderline Personality Disorder (BPD). Within this audiobook, you'll find an honest portrait of what it's like to live with BPD, from the perspective of people with BPD and their loved ones - spouses, siblings, and parents, as well as mental health professionals.
-
-
This is the only thing that has clicked
- By You cancelled the order on 2020-04-17
Written by: Tabetha Martin - editor, and others
-
Calming the Emotional Storm
- Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
- Written by: Sheri Van Dijk MSW
- Narrated by: Rebecca Roberts
- Length: 5 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
When you have difficulties managing your emotions, it can feel like you're losing control of your whole life. Anger, hurt, grief, worry, and other intense feelings can be overwhelming, and how you react to these emotions can impact your ability to maintain relationships, succeed at work, or even think straight! If you find it difficult to understand, express, and process intense emotions - and most of us do - this book is for you.
-
-
Great educational book
- By Anonymous User on 2019-09-21
Written by: Sheri Van Dijk MSW
-
DBT for Dummies
- Written by: Gillian Galen PsyD, Blaise Aguirre MD
- Narrated by: Amanda Ronconi
- Length: 14 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dialectical behavior therapy (DBT) is one of the most popular - and most effective - treatments for mental health conditions that result from out-of-control emotions. DBT for Dummies shows how DBT can teach new ways not just to reverse but to actively take control of self-destructive behaviors and negative thought patterns, allowing you to transform a life of struggle into one full of promise and meaning.
-
-
Horrible
- By Amazon Customer on 2023-01-01
Written by: Gillian Galen PsyD, and others
-
Transcending Trauma
- Healing Complex PTSD with Internal Family Systems
- Written by: Frank G. Anderson
- Narrated by: Brian Arens
- Length: 8 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
The highly acclaimed Transcending Trauma explores a unique, compassionate, and evidence-based approach to resolving complex and dissociative trauma. In this transformative audiobook, Frank Anderson, MD, masterfully details an IFS path to therapy that allows clients to access their inherent capacity for healing - called self-energy - while also helping them welcome, as opposed to manage, the extreme emotions frequently associated with trauma.
-
-
Great!
- By Rachel S. on 2022-12-25
Written by: Frank G. Anderson
-
The Mindfulness Solution for Intense Emotions
- Take Control of Borderline Personality Disorder with DBT
- Written by: Cedar R. Koons MSW LSCW, Marsha M. Linehan PhD ABPP - foreword
- Narrated by: Natasha Soudek
- Length: 9 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Developed by Marsha Linehan, DBT is a clinically proven, evidence-based treatment for intense emotions that can help you start feeling better right away. This is the first consumer-friendly book to offer Linehan's new mindfulness skills to help you take control of your emotions, once and for all. In this book, you'll learn seven powerful skills that highlight the unique connection between mindfulness and emotion regulation. Each skill is designed to help you find focus in the present moment, reduce impulsive behavior, and increase a sense of connection to your true self.
-
-
Struggled to listen
- By Kalee on 2021-10-19
Written by: Cedar R. Koons MSW LSCW, and others
-
Stop Walking on Eggshells, Third Edition
- Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
- Written by: Paul T. Mason MS, Randi Kreger
- Narrated by: Kirsten Potter
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from BPD understand this difficult disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills you can use to stabilize your relationship with the BPD or NPD sufferer in your life.
-
-
Practical help
- By Joey Hsieh on 2022-07-04
Written by: Paul T. Mason MS, and others
-
The Bipolar Disorder Survival Guide
- What You and Your Family Need to Know
- Written by: David J. Miklowitz
- Narrated by: Kris Koscheski
- Length: 13 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Getting an accurate diagnosis is the first step toward reclaiming your life from bipolar disorder. But if you or someone you love is struggling with the frantic highs and crushing lows of this illness, there are still many hurdles to surmount at home, at work, and in daily life. You need current information and practical problem-solving advice you can count on. You've come to the right place.
-
-
I have bipolar one
- By michael jenkins on 2023-01-30
Written by: David J. Miklowitz
Publisher's Summary
If you are like many others living with borderline personality disorder (BPD), you know what it's like to be overwhelmed by intense and fluctuating emotions; to have difficulty with relationships; and to constantly struggle with troubling thoughts and behaviors. BPD can be especially difficult to treat, though there are ways to gain control over your symptoms and live a happier, healthier life.
Expanding on the core skill of dialectical behavior therapy (DBT), Mindfulness for Borderline Personality Disorder will help you target and successfully manage many of the familiar symptoms of BPD. Here, you will learn the basics of mindfulness through specific exercises and will gain powerful insight through real-life stories from people who have BPD. If you are ready to take that first step on the path toward wellness, this book will be your guide.
More from the same
What listeners say about Mindfulness for Borderline Personality Disorder
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Andrii Kuch
- 2019-01-27
Yes, this is the book you are looking for
I loved this book. From history of BPD to it's biology, from very descriptive examples to actually really working practices. I'm new to this topic, but this book is my favorite so far.
Highlights:
(+) BPD is actually explained here. It's not just a book about what to do it's also a book about what it is
(+) I liked the narrator very much. This is subjective, but I think both voice and intonation are very nice
(-) Not a word about Favorite Person (FP)
I recommended this book to all friends with BPD. Good luck, guys!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
6 people found this helpful
-
Overall
-
Performance
-
Story
- sammie
- 2022-07-18
Excellent book for anyone who thinks they might have BPD
This book explains the symptoms, feelings, and actions of people with BPD and more importantly gives techniques to work on your own symptoms.
It also explains BPD in a way that you don’t usually see - the symptoms of people who suffer with this in silence rather than the extreme versions that we often hear about.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- Louise Gadoury
- 2022-04-29
Alternate title could be “how to jedi-up your life”
I struggled with BPD all my life, and I’ve read at least 20 books on self-help to try and understand my particular suffering (self-harm & self-hatred). This book is extremely powerful and I have no doubt I will be listening to it many times. It’s brought me so much peace to understand all the different little ways that excess emotions bleed into everyday activities and being MINDFUL of that was easier than I ever thought possible. But to do that you first need to understand the actual disorder, and this book is extremely clarifying on the topic while also being succinct. For me this book means self compassion, and that’s a gift that has been invaluable since my first read. Thank you.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- Megan Dufrane
- 2021-04-22
loved it, and loved the narrator's voice .
Very insightful book, good and useful information, the narrator had a very nice sounding , and soothing voice that made it easier to stay engaged in the material. loved it.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- Mrskatiebell
- 2023-09-02
Eye opening
Brilliant book, and listened to at 1.5 speed it was easy to follow and still quick to get through. Really changed the way I think about myself.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Sabrina Mckay
- 2022-01-20
Put me into Remission
This was the first book I picked up after being diagnosed. For 14 years I suffered without the correct title and without any help. This book was a life changer and I can say I am 80% better than I was before it. I can control triggers and live more in the moment. AMAZING. Highly recommended. Written in a very non triggering way. Very empathetic, relatable, and eye opening.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Uncle B
- 2021-08-25
BRILLIANT THANK YOU.
This is the first time I have heard others with BPD stories and they all were relatable. THANK YOU THANK YOU THANK YOU. I really believe I have a chance now.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Salwa
- 2021-02-24
Amazing book
This book is a piece of art, sound of the narrator is nice to hear. The content is so helpful and accurate.
It is very helpful during the treatment process.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Angela Hehr
- 2020-08-24
A must listen.
I appreciated that the book provide both education and strategies for understanding BPD and how to approach the symptoms and behaviours.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!