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Mit mentaler Wettkampfvorbereitung zum Erfolg
- Dein Coach im Ohr
- Narrated by: Michael Draksal
- Length: 1 hr and 3 mins
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Mit mentaler Wettkampfvorbereitung zum Erfolg
Narrated by:
Michael Draksal
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Publisher's Summary
Mentale Wettkampfvorbereitung - Die praktische Übungsanleitung! Nimm dieses Hörbuch mit ins Training und arbeite mit den vorgestellten Methoden. Sofortige Wirkung - wissenschaftlich geprüft!
- 1. Einleitung,
- 2. Eingangstest,
- 3. Leistung im Wettkampf abrufen,
- 4. Mentale Stärke aufbauen,
- 5. Unerwartete Situationen meistern,
- 6. Pausen nutzen,
- 7. Leistungsentwicklung beschleunigen,
- 8. Bonusmaterial (Störgeräusche / Einschlafhilfe).
©2018 Draksal Fachverlag GmbH (P)2018 Draksal Fachverlag GmbH