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Narcissist: How to Handle a Narcissist, Survive from Emotional Abuse, Set Boundaries and Control Your Relationship

Written by: Rina Mcnally
Narrated by: Janelle Bigham
Length: 3 hrs and 52 mins

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Publisher's Summary

How to handle a narcissist, survive from emotional abuse, set boundaries, and control your relationship...

What is Narcissism? The word has traditionally been associated with a harmless love for one’s self, very rarely being used to describe a destructive abuse mechanism. When mainstream society thinks of narcissism, I get the feeling it’s not looked at with disdain, but rather as an off-the-cuff petty character trait. How wrong could it be?

The world we live in has become narcissistic. Driven by materialism and superficial goals, no longer does humanity wish to work in communities, but rather to bring people down - society judges people by what car they drive, what job they have, how much money they make, what clothes they wear, what their face looks like, what their voice sounds like, what shoes they wear, what phone they have, what area of town they live in. 

The list goes on and on. A narcissist will judge all of these things. They are too shallow to consider anything else. 

They don’t want to work as a team - they are driven by jealousy and seek vengeance on anyone who is happy with their lives. 

This book will be devoted to provide a very detailed look at how to acquire a life free from a narcissist's mindset, as well as an introductory and advanced education on how to successfully recover from it. Listen on....

This audiobook covers:

  • What is narcissistic abuse?
  • Impact of abuse
  • Ten steps to heal from narcissistic abuse
  • Step one - Regain control of your life
  • Step two - Let go of the past
  • Step three - Trust your gut instinct
  • Step four - Find your vice /Find your purpose in life
  • Step five - Choose your friends wisely / No go contact if you need to
  • Step six - Research the topic of narcissism
  • Step seven - Set boundaries
  • Step eight - Accept the situation / Be honest with yourself
  • Step nine - Change your paradigm
  • Step 10 - Let go and have fun!
  • Effects of emotional abuse
  • Diminished self-confidence and self-esteem
  • Anxiety, depression, and despair
  • Identifying abuse
  • The signs of an abuser
  • Emotional abuse patterns
  • Reasons for an abuser in your life
  • The recovery
  • What to expect
  • The recovery toolbox
  • How to seek help
©2018 Rina Mcnally (P)2018 Rina Mcnally

What members say

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  • Jewel McKay
  • 2019-06-11

It's functional.

I’m glad I found this before I consult a psychiatrist. It has save me the time and money. Thumbs up!

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  • Anonymous User
  • 2019-06-11

Comprehensible

With this audiobook, I came to understand where narcissists are coming from. How they tend to be selfish and manipulative. It's easier to deal with them now that I have the facts.

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  • Nicole Jensen
  • 2019-06-11

Enlightening!

Narcissism is actually more common than I perceive it to be. In this case, I don't have ang regrets in taking the time to explore this and be educated. This sure served as an eye-opener.

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  • Nicole Judd
  • 2019-06-11

So informative

Narcissistic people can be everywhere, so choosing to ignore them won't work. Better take this opportunity like I did. This exemplary book shows one how to move past a narcissist’s defense. So informative!

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  • Anonymous User
  • 2019-06-11

I have no trouble understanding this.

It made in my top five books for this month! It's unique and detailed. The good-relationship-building audiobook out there that has convinced me.

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    4 out of 5 stars
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  • Katherine Parker
  • 2019-06-11

I learned a thing or two.

I can now handle the narcissists in my life at a calmer place. 4 stars!

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  • Ellen Gambrell
  • 2019-06-10

well-informed book on narcissism

A well-informed audio that's helping me understand how to live with extreme narcissists. I have a pretty good idea which type I'm dealing with. It's one excellent read whether the narcissists is at home, at work, or anywhere else.

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  • Anonymous User
  • 2019-06-10

Stop narcissistic abuse.

The aim of this is not to change a narcissistic behavior but to identify and protect yourself from them. You will be surprised how many narcissistic people are surrounding you.

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    4 out of 5 stars
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  • Edna Graves
  • 2019-06-10

One great survival audio here.

I actually like how the author makes his readers feel that there's help available to them that comes in any form and audiobooks, too.

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    4 out of 5 stars
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  • Esther Aquino
  • 2019-06-09

Error-free

As much as this audiobook is informative, it's easy to grasp. Its riveting discussion will wake every reader to the facts on narcissism, so they will no longer take the subject for granted.