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  • Narcissistic Ex

  • How to Get Over a Toxic Relationship, Deal With an Abusive Ex and Become Free of the Controlling Sociopath
  • Written by: Lauren Kozlowski
  • Narrated by: Stephanie Murphy
  • Length: 2 hrs and 21 mins
  • 4.7 out of 5 stars (26 ratings)

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Narcissistic Ex

Written by: Lauren Kozlowski
Narrated by: Stephanie Murphy
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Publisher's Summary

Narcissistic abuse is a form of abuse that ensures victims are left emotionally drained, mentally exhausted, and devoid of any self-worth or self-esteem. I was a victim of a malignant narcissist for seven years of my life, and I know just how crushing it is to live such an abusive and suppressed life. The helplessness and detachment from reality that comes with narcissistic abuse are enough to keep you in the tight grip of the abuser for as long as they choose. 

However, I eventually found the courage to leave my abuser, but it didn’t end there. As you may know, ending a relationship with a narcissist isn’t that easy - even if it was the narc who did the breaking up, they don't just "let you go" - they try to make sure you’ll go through hell before you get one over on them.

In this audiobook, I want to offer you some guidance on this rarely-talked about aspect of an abusive relationship: how to deal with a narcissist when they’re your ex.

The chapter list is as follows:

  • Why you shouldn’t go back and why you need to move on
  • Why you need to go "no contact" and ways you can do this
  • How to stop missing your abuser
  • Understanding and dealing with "hoovering’" after a break-up
  • Narcissistic stalking
  • How to deal with "flying monkeys"
  • Survivor stories from two former narcissistic abuse victims

Throughout the audiobook, I also offer some of my own story too, in the hopes that this offers you a sense of familiarity. You’ll likely find that thing things I went through are very similar to your own experiences, and the purpose of this audiobook is to get you to the point where I’m currently at: healed and thriving.

©2019 Escape The Narcissist (P)2019 Escape The Narcissist

What listeners say about Narcissistic Ex

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Great book and very relatable

I recently left a toxic relationship and this book was very relatable to put things into perspective. I luckily got out early so couldn't relate to every chapter but the first 5 were very easy to compare my situation with

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great info

great info. lots of information we needed but need more on a stalking ex etc.

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finished it in a day

that's hopefully a hint that is an awesome book, and I couldn't stop listening. I'm listening to it again👍🏽

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Amazingly helpfull

One word! Wow!
Such a good source of infos and tips!!! Thank you for sharing

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Helpful if not taken too far...

Very enlightening...but be careful of confirmation bais. I would caution readers against making a broad-stroke in pathologizing your partner as a Narrasist. By all means...set boundaries...but I encourage you to think about your partner, not as mentally ill, but rather as a damaged human. Think empathy, not hate.

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2 people found this helpful