Practical Zen
Meditation and Beyond
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Practical Zen
Acheter pour 30,09 $
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Narrateur(s):
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Julian Daizan Skinner
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Auteur(s):
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Julian Daizan Skinner
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Shinzan Miyamae - foreword
À propos de cet audio
A simple yet profound guide to establishing a transformative and sustaining Zen meditation practice.
Zen master Julian Daizan Skinner guides the listener through a sequence of meditation techniques that can safely lead even a complete novice through to advanced levels. Based on his own long experience of the Rinzai Zen tradition, as taught by the great 17th-century masters Hakuin and Bankei, Daizan highlights the key points for success and addresses the pitfalls. Structured around a traditional teaching framework called 'the two wings of a bird', Daizan clearly lays-out how these methods build and combine to create a transformative and sustaining practice.
The work of a master, the audiobook speaks at a deep level, with utmost simplicity.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2017 Julian Daizan Skinner (P)2017 Jessica Kingsley PublishersA must have book to use daily for your practice of mindfulness.
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