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Prediabetes: A Complete Guide 2021
- Prevent or Reverse Insulin Resistance and Prediabetes - Ways to Detox to Reverse Prediabetes
- Narrated by: Derik Hendrickson
- Length: 3 hrs and 42 mins
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Publisher's Summary
What foods to avoid if you are prediabetic? Can prediabetes be cured? What are the warning signs of prediabetes? What supplements are good for prediabetes?
Eating healthy foods, making physical activity part of your daily routine, and staying at a healthy weight can help bring your blood sugar level back to normal. The same lifestyle changes that can help prevent type 2 diabetes in adults might also help bring children's blood sugar levels back to normal.
In this book Prediabetes: A Complete Guide 2021, Karl White will teach you how to stop prediabetes in its tracks.
When your doctor tells you that you have prediabetes, you might think there's no reason to take action just yet. Or, you might assume that you're definitely going to get diabetes. Not so! You do need to take prediabetes seriously, but there's still time to turn things around - if you start now.
In this audiobook, you’ll learn:
- Pre-diabetes: when to worry and early symptoms of diabetes
- The nine symptoms of type 1 and type 2 diabetes you need to know
- Pre-diabetes and body weight: Even those who are thin can have diabetes
- Types of diabetes
- Insulin resistance: causes and treatment
- Prediabetes: the five rules to stave off the onset of type 2 diabetes
- The type 2 diabetes prevention program
- Is it appropriate to use drugs to treat prediabetes?
- Diabetes mellitus (DM) in children and adolescents
- Psychosocial problems
- The role of physical activity
- The foods to prefer or avoid for those with prediabetes
- Diet example - seven days
- Nine foods that lower high blood sugar
- Nine tricks to lower the glycemic index at the table and get back in shape
Start now by listening to this book.