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  • Protein Intermittent Fasting

  • Lose Weight and Firm Up!
  • Written by: Ivy Wiley
  • Narrated by: Bob Lawrence
  • Length: 3 hrs and 17 mins

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Protein Intermittent Fasting

Written by: Ivy Wiley
Narrated by: Bob Lawrence
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Publisher's Summary

Intermittent fasting is one of the most successful ways to lose weight. Protein intermittent fasting teaches you everything you need about intermittent fasting with protein. The carbohydrates are limited within your diet, making you even more successful in your weight loss journey without having as much sagging skin. In addition, your muscles become more pronounced and more attractive to help you meet your goal and give you your desired appearance.

©2022 Ivy Wiley (P)2022 Ivy Wiley

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